OCD therapists in South Portland Gardens, Maine ME
We are proud to feature top rated OCD therapists in South Portland Gardens. We encourage you to review each profile to find your best match.
OCD
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Obsessive thoughts and compulsive behaviors can be exhausting. I use proven techniques to help clients reduce distress, challenge unhelpful patterns, and regain a sense of peace and control.
17 Years Experience
Online in South Portland Gardens, ME Maine (Online Only)
OCD
Jennifer L Abel
Psychologist, Ph.D.
I use primarily exposure and response prevention (ERP). I've treated dozens of people with OCD. I've always been keenly interested in OCD. My review comparing SSRIs (anti-depressants that help OCD) and ERP was published in the peer reviewed journal Behaviour Research & Therapy. I found that ERP is more effective unless you are severely depressed or have poor insight. Most people with OCD, at some level, understand their fears are unwarranted but feel they can't stop and realize they have OCD. If this describes you then you are likely to respond well to ERP.
30 Years Experience
Online in South Portland Gardens, ME Maine (Online Only)
OCD
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We can use RTT and hypnosis to help understand your OCD patterns and work to alleviate them.
11 Years Experience
Online in South Portland Gardens, ME Maine (Online Only)
OCD
Alexander Tice
Psychologist, PsyD
Dr. Tice specializes in the treatment of OCD, utilizing the "gold standard" treatment for OCD: Exposure and Response Prevention (E/RP). ERP is a highly effective intervention for OCD, and involves learning concrete skills for managing obsessive, intrusive thoughts and the corresponding distressing emotions. OCD manifests uniquely in each person, and Dr. Tice works with each client to identify their specific OCD experience, as well as the individualized treatment plan for them. ERP helps each person face their fears, and learn to be able to tolerate uncertainty and discomfort. Reach out if you have any questions about how ERP could be right for you!
8 Years Experience
Online in South Portland Gardens, ME Maine
OCD
Robert Zambrano, Psy.D
Psychologist, Psy.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.
18 Years Experience
Online in South Portland Gardens, ME Maine
OCD therapists in South Portland Gardens, Maine Statistics
OCD therapists in South Portland Gardens, Maine average 17 years of experience and charge around $219 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (58%), and Behavioral Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$219
Accept insurance
30%
Offer sliding scale
36%
Gender ID
| 52% |
Female |
|
| 43% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 28% | Person-Centered Therapy (Rogerian) |
| 28% | Psychodynamic Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 80% | Young Adult |
| 63% | Teen |
| 47% | Senior |
| 30% | Children |
Client Focus
| 45% | Women |
| 38% | LGBTQ+ |
| 37% | Men |
| 30% | Military / Veterans |
| 22% | Persons with Disabilities |