Stopping Smoking therapists in South Portland Gardens, ME
Browse Stopping Smoking therapists in South Portland Gardens, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Juliana Sloane
Hypnotherapist, CHT
Hypnotherapy to stop smoking helps you break free from nicotine cravings by changing the subconscious patterns that drive the habit. Instead of relying on willpower alone, hypnosis helps you rewire your relationship with cigarettes and strengthen your motivation to live smoke-free. Many clients notice reduced cravings and a greater sense of control after just a few sessions. Take the first step toward a healthier, smoke-free life with professional hypnotherapy for smoking cessation.
6 Years Experience
Online in South Portland Gardens, ME (Online Only)
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Quitting smoking is hard — but you're not alone. I help clients explore the emotional drivers behind smoking, build healthier coping strategies, and stay accountable to their goals.
17 Years Experience
Online in South Portland Gardens, ME (Online Only)
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
If you are ready to quit smoking but feel unsure about how to manage cravings, habits, and the emotional pull of nicotine, we can help! Our approach is practical and evidence-based, focusing on the real-life triggers and routines that keep smoking in place while building effective strategies to navigate urges and withdrawal. We work collaboratively to strengthen motivation, develop healthier coping skills for stress and emotions, and create a plan that fits each person’s life and readiness for change. Treatment is tailored to support both short-term cessation and long-term maintenance, with an emphasis on improved health, confidence, and overall well-being.
7 Years Experience
Online in South Portland Gardens, ME (Online Only)
Monica S. Scarborough, CCHt.
Hypnotherapist, Certified Clinical Hypnotherapist CCHt, C.L.C, C.S.C., ORDM, Author
We will help you quit smoking for good. Whether you want to reduce your cravings, cope with stress, or address the underlying causes of your addiction, we can help you with our personalized and effective hypnotherapy sessions get to the root of why you smoke. Hypnotherapy is a safe and natural way to access your subconscious mind and change your habits, beliefs, and emotions. By using hypnosis, you can overcome the psychological barriers that keep you hooked on nicotine and enjoy a healthier and happier life.
4 Years Experience
Online in South Portland Gardens, ME (Online Only)
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component provide strategies for managing cravings, building healthy habits, and sustaining long-term tobacco-free living.
24 Years Experience
Online in South Portland Gardens, ME
Stopping Smoking therapists in South Portland Gardens, ME Statistics
Stopping Smoking therapists in South Portland Gardens, ME average 16 years of experience and charge around $223 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Behavioral Therapy (42%), and Hypnotherapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$223
Accept insurance
25%
Offer sliding scale
38%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 71% |
Online Only |
|
| 29% |
In Person and Online |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 42% | Behavioral Therapy |
| 38% | Hypnotherapy |
| 33% | Compassion-Focused Therapy (CFT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Biopsychosocial Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 96% | Adult |
| 83% | Young Adult |
| 67% | Senior |
| 54% | Teen |
| 33% | Children |
Client Focus
| 54% | Women |
| 50% | LGBTQ+ |
| 50% | Military / Veterans |
| 50% | Persons with Disabilities |
| 46% | Christian |