Anxiety therapists in South Portland, Maine ME

We are proud to feature top rated Anxiety therapists in South Portland, ME. We encourage you to review each profile to find your best match.
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Falmouth, Maine therapist: Joslin Chidester, marriage and family therapist
Anxiety or Fears

Joslin Chidester

Marriage and Family Therapist, MA MFT, LMFTc
Anxiety can have you feeling like the sky is falling. It hijacks your brain and send you down rabbit holes of "what if". We can, together, approach new methods of understanding the impact of anxiety and how to get some workarounds.  
5 Years Experience
In-Person Near South Portland, ME
Online in South Portland, Maine
Minneapolis, Minnesota therapist: Amy Look, psychologist
Anxiety or Fears

Amy Look

Psychologist, PhD, LP
Are you haunted by a critical inner voice that guides your decisions? Has avoidance become second nature? We'll practice evidence-based coping strategies to stop focusing on “what if” thoughts, decrease muscle tension and headaches, and increase your confidence to navigate life stress. To learn more about working together, reach out by calling or sending me a message through my website or profile. Let's get started!  
5 Years Experience
Online in South Portland, Maine (Online Only)
Raleigh, North Carolina therapist: Jennifer Jones Cameron, psychologist
Anxiety or Fears

Jennifer Jones Cameron

Psychologist, Ph.D.
Are anxiety and fears holding you back? I specialize in helping you understand and manage your anxiety with evidence-based techniques. My approach is compassionate and collaborative, empowering you to gain control over your fears, develop effective coping strategies, and enhance your quality of life. Whether you're dealing with generalized anxiety, panic attacks, or specific phobias, I’m here to support you on your journey to peace and confidence.  
14 Years Experience
Online in South Portland, Maine
Arvada, Colorado therapist: Johanna Isaacs, psychologist
Anxiety or Fears

Johanna Isaacs

Psychologist, Psy.D., PsyPACT Participant
I help clients with anxiety identify their fear and worry patterns, understand where these thoughts may have come from in their lives, and create new ways of thinking that are more balanced and supportive. Creating anxiety management tools that help reduce physical anxiety symptoms in the moment means that my clients build realistic and useful coping strategies that help them feel better when anxiety peaks. We cannot eliminate anxiety or fear from our life but we can learn to understand our anxiety as a piece of us and ultimately appreciate who we are as a whole person.  
13 Years Experience
Online in South Portland, Maine (Online Only)
Plymouth, Minnesota therapist: MN Couples & Family Therapy, psychologist
Anxiety or Fears

MN Couples & Family Therapy

Psychologist, Ph.D., L.P.
I work extensively with anxiety as it is typically co-occurring with issues such as ADHD, relationship challenges, life stress and issues related to infertility. I primarily use cognitive behavioral therapy interventions to reduce anxiety, panic and a variety of fear based issues. I am a firm believer in providing tools to effectively manage anxiety and panic, ideally to the point of no longer needing medication if possible.  
28 Years Experience
Online in South Portland, Maine