Buddhist therapists in South Portland, Maine ME
We are proud to feature top rated Buddhist therapists in South Portland. We encourage you to review each profile to find your best match.
Serving Buddhist
Vincent Espinoza
Licensed Clinical Social Worker, LCSW
My therapy practice is focused on YOU, first and foremost! I believe we are all unique and a culmination of our values, desires, experiences and our untapped potential. My mission as a mental health clinician is to help my clients learn how to talk about sex in a healthy, unapologetic, sex-positive way and to confront and address past trauma so they can move into the present and enjoy a fulfilling life.
12 Years Experience
Online in South Portland, ME Maine (Online Only)
Serving Buddhist
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
My approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in clinical hypnosis, EMDR, ACT, and CBT, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
6 Years Experience
Online in South Portland, ME Maine
Serving Buddhist
Dawnn R. Meiers
Psychologist, Psy.D.
Currently accepting new clients! My approach is grounded in 20+yrs of clinical experience as a psychotherapist and Binge Eating Disorder treatment specialist. I help adult clients get out of their heads & back into their lives (and bodies), with interventions drawn from the research-supported "third wave" of cognitive-behavioral therapy, which includes mindfulness and acceptance approaches, in addition to nature prescriptions. Life is tough, suffering is inevitable. But we don't have to struggle. Learn how to more skillfully navigate our complex world. Schedule a free 15 minute consultation today.
19 Years Experience
Online in South Portland, ME Maine (Online Only)
Serving Buddhist
Tara Murphy
Psychologist, Psy.D.
I believe every human being has inherent value, yet so many of us carry deep shame from past experiences that tell us otherwise—messages like “I’m bad,” “I’m too much,” “I’m unlovable,” or “If I show myself, I’ll be rejected.” These beliefs can quietly shape how we see ourselves, our relationships, and what we think is possible. In therapy, I work to help uncover and soften these old burdens so they no longer hold you back. My style is warm, collaborative, and deeply respectful of the courage it takes to show up. Together, we’ll build a space where you can feel seen in your wholeness, reconnect with your own inner wisdom, and move toward a life that feels freer and more grounded.
29 Years Experience
Online in South Portland, ME Maine (Online Only)
Serving Buddhist
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in South Portland, ME Maine (Online Only)
Buddhist therapists in South Portland, Maine Statistics
Buddhist therapists in South Portland, Maine average 18 years of experience and charge around $226 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Loss or Grief (75%), and Depression (72%).
Average years in practice
18 Years Experience
Average cost per session
$226
Accept insurance
28%
Offer sliding scale
56%
Gender ID
| 57% |
Female |
|
| 35% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Specialties
| 81% | Anxiety or Fears |
| 75% | Loss or Grief |
| 72% | Depression |
| 69% | Stress |
| 69% | Self Esteem |
| 63% | Trauma and PTSD |
| 56% | Codependency |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 81% | Senior |
| 34% | Teen |
| 16% | Children |
Client Focus
| 100% | Buddhist |
| 88% | Women |
| 84% | Men |
| 78% | Jewish |
| 78% | Christian |