Cognitive Behavioral Therapy (CBT) therapists in South Portland, Maine ME
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in South Portland. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
I take a holistic, integrative approach to therapy incorporating elements from Dialectical Behavior Therapy, expressive and somatic therapies, and Cognitive Behavioral Therapy. I believe strongly in the mind/body connection and assist clients in creating internal harmony.
14 Years Experience
Online in South Portland, ME Maine (Online Only)
Cognitive Behavioral Therapy (CBT)
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in South Portland, ME Maine (Online Only)
Cognitive Behavioral Therapy (CBT)
Janet LeMoal
Licensed Clinical Social Worker, LCSW, CASAC (NYS)
Our country is rolling back equal rights for the Queer community, and dealing with the emotions that come with that can be scary and overwhelming. In therapy with me, we can talk through the challenges of living in a world that often feels unsafe or unaccepting. You don’t have to face it alone.
18 Years Experience
Online in South Portland, ME Maine (Online Only)
Cognitive Behavioral Therapy (CBT)
Eve Palmatier
Licensed Clinical Social Worker, LCSW
I'm "Eve", and I've completed my masters in social work and have my LCSW. I've spent the last few years working with the lgbtq+ community, family and youth (ranging from toddlers to 18 year olds), supporting adults in breaking the cycle of abuse, and helping people better understand and manage their mood disorders (anxiety, depression, bipolar, etc). I have worked in a very rural area where I was one of only a few therapists; which meant that I had to learn how to meet the needs of a diverse set of clients. As a result I can offer support for a wide variety of mental health needs. I try to be adaptable and I'm not afraid to seek out trainings if I feel a client needs more from me. I also make a point to be transparent; so if you're wondering if I have the skillset to support you--please feel free to reach out and I'll let you know the specifics of what I have to offer.
7 Years Experience
Online in South Portland, ME Maine (Online Only)
Cognitive Behavioral Therapy (CBT)
Monique Bellefleur
Licensed Mental Health Counselor, LMHC, PMH-C
I help my clients feel better about their bodies, their brains, and themselves. I offer my clients a non-judgmental space to be heard and understood. I use a gentle, compassionate approach, which allows my clients to develop the skills to be gentle with themselves. All bodies, all genders, and all races are welcome in my practice. As an eating disorder and perinatal mental health counselor, I offer specialized support to clients navigating eating disorder recovery, pregnancy, and parenthood.
11 Years Experience
Online in South Portland, ME Maine
Cognitive Behavioral Therapy (CBT) therapists in South Portland, Maine Statistics
Cognitive Behavioral Therapy (CBT) therapists in South Portland, Maine average 17 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (74%), and Stress (54%).
Average years in practice
17 Years Experience
Average cost per session
$209
Accept insurance
40%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 74% | Depression |
| 54% | Stress |
| 52% | Trauma and PTSD |
| 45% | Social Anxiety |
| 45% | Self Esteem |
| 43% | Loss or Grief |
Ages Served
| 95% | Adult |
| 67% | Young Adult |
| 54% | Senior |
| 46% | Teen |
| 19% | Children |
Client Focus
| 50% | Women |
| 33% | Men |
| 32% | LGBTQ+ |
| 24% | Military / Veterans |
| 17% | Black / African American |