Divorce therapists in South Portland, ME
Browse Divorce therapists in South Portland, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in South Portland, ME
Sarah Gersick
Psychologist, Ph.D.
When confronting a divorce, the interplay of new distress and old patterns can make it hard to cope in a healthy way. It helps to have a place to talk through what is happening now while also working to understand how you got here, and what you want the future to look like. I am an experienced psychodynamic psychologist who can help you do all three, so you can get through the current crisis and make deep changes that lead to better coping in the future.
11 Years Experience
Online in South Portland, ME
Aryn Ziehnert
Psychologist, Ph.D.
Navigating a divorce or separation often feels like watching your life’s layout completely shift overnight, bringing up waves of grief, uncertainty, anger, and fear. Whether you are contemplating a separation, in the thick of legal proceedings, or rebuilding in the aftermath, my practice provides a compassionate, steady ground to process the emotional toll. Together, we will work on honoring the loss, managing overwhelming stress, setting healthy boundaries, and gently helping you redefine your identity and build a meaningful path forward.
4 Years Experience
Online in South Portland, ME
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
The emotional and practical challenges of divorce can be incredibly difficult. I specialize in supporting individuals through this transformative and often painful process. Using a blend of therapeutic techniques, I help clients manage the emotional upheaval, address conflicts, and make informed decisions during and after the divorce. Together, we will work on processing your feelings, developing effective coping strategies, and building resilience as you move forward. My goal is to provide a supportive space where you can find clarity, heal from the past, and build a positive foundation for your future.
9 Years Experience
Online in South Portland, ME (Online Only)
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Is divorce impacting your emotional well-being and relationships? I have over 24 years of experience helping individuals navigate the complex emotions and challenges brought on by divorce.
I specialize in supporting individuals who are struggling with coping with sadness, anxiety, and feelings of loss; reduced self-esteem, grief and loss, and lingering conflict and anger. Through therapy, I can help you process your emotions, manage difficult feelings, and move toward acceptance.
If you're ready to heal, find hope, and create a fulfilling future, contact me today for a free consultation.
28 Years Experience
Online in South Portland, ME (Online Only)
Divorce therapists in South Portland, ME Statistics
Divorce therapists in South Portland, ME average 18 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Psychodynamic Therapy (43%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
18 Years Experience
Average cost per session
$211
Accept insurance
37%
Offer sliding scale
34%
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 43% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Family Systems Therapy |
| 33% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 61% | Senior |
| 51% | Teen |
| 22% | Children |
Client Focus
| 61% | Women |
| 49% | Men |
| 45% | LGBTQ+ |
| 30% | Military / Veterans |
| 28% | Jewish |