OCD therapists in South Portland, ME
Browse OCD therapists in South Portland, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in South Portland, ME
OCD
Monica S. Scarborough, CCHt.
Pastoral Counselor/Therapist, Certified Clinical Hypnotherapist CCHt, C.L.C, C.S.C., ORDM, Author
Our services to help you overcome OCD and live a more fulfilling life. We use hypnosis, cognitive-behavioral therapy, and exposure and response prevention to help you identify and challenge your intrusive thoughts and compulsive behaviors. We also help you cope with stress, anxiety, and trauma that may trigger or worsen your OCD symptoms. Our goal is to help you regain control of your mind and actions, and to enjoy the things that matter to you.
4 Years Experience
Online in South Portland, ME (Online Only)
OCD
Karen Nadel
Psychologist, Psy.D.
Obsessive-Compulsive Disorder, or OCD, involves having obsessive thinking patterns that can include unwanted thoughts, images or urges that make a person feel anxious or distressed.
Individuals who have OCD often have significant difficulty pushing away or ignoring these thoughts. Those with OCD also have compulsive behaviors which are an attempt to reverse the obsessive thoughts or urges by performing some sort of action.
Dr. Nadel utilizes the effective treatment of Exposure and Response Prevention (ERP) in the treatment of OCD. Dr. Nadel has been trained in ERP through the International OCD Foundation.
19 Years Experience
Online in South Portland, ME
OCD
Dr. Millie C. Astin
Psychologist, Ph.D.
OCD can manifest in so many different ways. Obsessive thoughts are overwhelming. Compulsive rituals bring temporary relief, but obsessions eventually return resulting in more rituals. It can be a devastating cycle and often leads to difficulty in living a productive life. The gold standard for OCD treatment (sometimes in combination with medication) is Exposure and Response Prevention (ERP). ERP helps you face your obsessions and eliminate compulsive rituals.
33 Years Experience
Online in South Portland, ME (Online Only)
OCD
Sarah Green
Licensed Clinical Social Worker, MSW, LCSW
OCD is my primary specialty, and I have completed certified training in Exposure and Response Prevention (ERP), the most effective treatment for OCD. Whether your obsessions involve contamination, harm, relationships, sexuality, religion, or something you've never said out loud, you won't shock me. Together we'll build an exposure hierarchy, practice resisting compulsions one step at a time, and change how you respond to intrusive thoughts so they hold less power over your life.
6 Years Experience
Online in South Portland, ME
OCD therapists in South Portland, ME Statistics
OCD therapists in South Portland, ME average 16 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (57%), and Behavioral Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$221
Accept insurance
36%
Offer sliding scale
32%
Gender ID
| 62% |
Female |
|
| 36% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 57% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 34% | Dialectical Behavior Therapy (DBT) |
| 26% | Person-Centered Therapy (Rogerian) |
| 25% | Existential / Humanistic Therapy |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 80% | Young Adult |
| 55% | Teen |
| 46% | Senior |
| 26% | Children |
Client Focus
| 53% | Women |
| 45% | LGBTQ+ |
| 43% | Men |
| 28% | Military / Veterans |
| 24% | Black / African American |