Postpartum Depression therapists in South Portland, Maine ME
We are proud to feature top rated Postpartum Depression therapists in South Portland. We encourage you to review each profile to find your best match.
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for postpartum depression and related perinatal mental health challenges, including postpartum anxiety, emotional overwhelm, identity shifts after childbirth, bonding difficulties, and the stress that can accompany early parenthood. These experiences can deeply affect emotional well-being, relationships, marriage dynamics, and overall family functioning.
Brad takes a holistic and compassionate approach to postpartum mental health, helping clients navigate the emotional, psychological, and relational changes that often occur after childbirth. Therapy provides a safe and supportive space to process feelings of sadness, anxiety, irritability, guilt, disconnection, or exhaustion, while also addressing the underlying stressors and life adjustments that may be contributing to distress.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to support healing and recovery. Treatment focuses on reducing emotional distress, restoring balance, strengthening coping skills, and helping clients reconnect with themselves, their relationships, and their sense of purpose.
Postpartum challenges often involve significant hormonal, emotional, and identity shifts, and they can be intensified by past trauma, lack of support, sleep deprivation, or ongoing stress. Brad’s approach helps clients explore both present-day stressors and deeper emotional patterns in order to support meaningful and lasting recovery.
Therapy is collaborative, individualized, and focused on helping clients feel supported, understood, and empowered during this important life transition. The goal is not only symptom relief, but also helping clients rebuild emotional stability, confidence, and connection within themselves and their family system.
Healing is possible. With the right support, clients can move through postpartum depression, restore emotional balance, and experience greater connection, joy, and stability in motherhood and family life.
28 Years Experience
Online in South Portland, ME Maine (Online Only)
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in South Portland, ME Maine
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of postpartum depression using skills from cognitive behavioral therapy (CBT) and mindfulness-based treatments.
22 Years Experience
Online in South Portland, ME Maine
Christine Sparacino
Psychologist, PsyD
Postpartum mood changes are common and do not mean that you've done anything wrong. Therapy can help during this transitional time. I have supported many new moms as they deal with postpartum anxiety and depression and find the path to feel like themselves again.
23 Years Experience
Online in South Portland, ME Maine (Online Only)
Ostara Psychotherapy Associates PLLC
Psychologist
I have completed a mini-residency in women's mental health and trained in the Reach Out and Stay Strong Essentials for to prevent postpartum depression. I have completed the Components of Care in Perinatal Mood Disorders as well as the Advanced Perinatal Mental Health Psychotherapy courses through Postpartum Support International awaiting my PMH-C exam and active in their directory.
19 Years Experience
Online in South Portland, ME Maine
Postpartum Depression therapists in South Portland, Maine Statistics
Postpartum Depression therapists in South Portland, Maine average 15 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Psychodynamic Therapy (45%), and Person-Centered Therapy (Rogerian) (41%).
Average years in practice
15 Years Experience
Average cost per session
$209
Accept insurance
41%
Offer sliding scale
41%
Gender ID
| 82% |
Female |
|
| 18% |
Male |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 45% | Psychodynamic Therapy |
| 41% | Person-Centered Therapy (Rogerian) |
| 41% | Family Systems Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Dialectical Behavior Therapy (DBT) |
| 33% | Interpersonal Therapy (IPT) |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 57% | Teen |
| 55% | Senior |
| 27% | Children |
Client Focus
| 71% | Women |
| 51% | LGBTQ+ |
| 39% | Men |
| 31% | Persons with Disabilities |
| 29% | Black / African American |