Postpartum Depression therapists in South Portland, ME
Browse Postpartum Depression therapists in South Portland, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Postpartum
Evolve Counseling Services
Counselor/Therapist, LCSW, CEDS-C, LPC
We provide specialized support for new and expecting parents experiencing postpartum depression. Our work centers on emotional validation, practical coping strategies, and strengthening connection during this significant life adjustment.
7 Years Experience
Online in South Portland, ME
Postpartum
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in South Portland, ME
Postpartum
Karen Nadel
Psychologist, Psy.D.
For moms, it can be upsetting and frightening to have feelings about motherhood that don’t seem “right.”
For some women, a morning run, a healthy diet and receiving help and support from family and friends are sufficient enough to get through the initial adjustment period. For others, talking to a therapist who specializes in dealing with new motherhood and postpartum issues can be comforting, relieving and enlightening.
Dr. Nadel has extensive education and training in post-partum disorders, understand that hormone changes, personal and family history, and social support are all vital factors in understanding and alleviating postpartum symptoms.
Common postpartum symptoms include:
Feeling overwhelmed and wondering if you should have become a mother in the first place
Feeling guilty due to high self-expectations
Not feeling “bonded” with the baby
Your thoughts are racing and you can’t quiet your mind
Feeling empty and numb as if you’re just going through the motions
Lack of focus and concentration
Being afraid that if you reach out for help, others will judge your inabilities
Thoughts of running away or leaving your baby behind
Being constantly in a state of worry
19 Years Experience
Online in South Portland, ME
Postpartum
Aryn Ziehnert
Psychologist, Ph.D.
You do not have to carry the heavy, silent burden of postpartum depression alone. I offer a compassionate, safe harbor to help new parents process difficult emotions, quiet intrusive thoughts and guilt, and build gentle self-compassion while navigating early parenthood.
4 Years Experience
Online in South Portland, ME
Postpartum
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of postpartum depression using skills from cognitive behavioral therapy (CBT) and mindfulness-based treatments.
22 Years Experience
Online in South Portland, ME
Postpartum Depression therapists in South Portland, ME Statistics
Postpartum Depression therapists in South Portland, ME average 15 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (45%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
15 Years Experience
Average cost per session
$208
Accept insurance
52%
Offer sliding scale
40%
Gender ID
| 82% |
Female |
|
| 18% |
Male |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 40% | Psychodynamic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Family Systems Therapy |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 53% | Teen |
| 52% | Senior |
| 28% | Children |
Client Focus
| 72% | Women |
| 43% | LGBTQ+ |
| 43% | Men |
| 27% | Military / Veterans |
| 27% | Persons with Disabilities |