Solution-Focused Brief Therapy (SFBT) therapists in South Portland, Maine ME
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in South Portland. We encourage you to review each profile to find your best match.
Solution-Focused Brief Therapy (SFBT)
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in South Portland, ME Maine (Online Only)
Solution-Focused Brief Therapy (SFBT)
Debra Zand
Psychologist, Ph.D.
Hello and thank you for coming to my page. I am a clinical psychologist with 25+ years of experience providing personalized care to individuals, couples, and families across the lifespan. My approach is supportive, integrative, empathetic, and nonjudgmental. When you work with me expect to be treated with respect and dignity, state-of-the-art care and confidentiality. I look forward to meeting you.
26 Years Experience
Online in South Portland, ME Maine
Solution-Focused Brief Therapy (SFBT)
Joe Groninga
Psychologist, PsyD, LP
I know choosing a therapist can be difficult. I like to provide an atmosphere that is collaborative, nurturing, and focused on helping you achieve your goals. I do this using therapeutic techniques that are evidenced-based which means these methods have consistently been shown effective through research. I make every effort to balance kindness with a focus on getting you to where you want to be. This balance results in people feeling understood while creating meaningful change.
21 Years Experience
Online in South Portland, ME Maine
Solution-Focused Brief Therapy (SFBT)
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I work from a non-pathologizing lens and strive to support my clients in exploring what past or current traumatic experiences, including personal/specific, cultural, and systemic, may be currently impacting their self-view and functioning.
I offer EMDR and IFS treatment to support processing past trauma (including chronic, relational, and childhood traumas) and grief & loss that may be causing current distress, unhappiness, relationship challenges, negative beliefs about one's self or abilities, and a lack of personal fulfillment. I also specialize in working with neurodivergent clients, especially late/adult diagnosis.
11 Years Experience
Online in South Portland, ME Maine (Online Only)
Solution-Focused Brief Therapy (SFBT)
Linda Michlin Ludwig
Psychologist, Ph.D.
My training (Yale University Ph.D. in Clinical Psychology; four-year postdoctoral Certificate in Psychoanalysis and Psychotherapy) is broad and varied. I currently practice individual therapy and group therapy, both online. My approach to working with you will depend to a great degree on what you are seeking. Some people benefit from brief treatment; others seek and benefit from a deeper and longer exploration. I believe the combination of individual and group therapy can be particularly beneficial for many people. My work is guided as much by my own years of personal therapy and psychoanalysis as by my formal education.
50 Years Experience
Online in South Portland, ME Maine (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in South Portland, Maine Statistics
Solution-Focused Brief Therapy (SFBT) therapists in South Portland, Maine average 20 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (77%), and Stress (65%).
Average years in practice
20 Years Experience
Average cost per session
$207
Accept insurance
39%
Offer sliding scale
34%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 77% | Depression |
| 65% | Stress |
| 57% | Self Esteem |
| 56% | Loss or Grief |
| 54% | Trauma and PTSD |
| 53% | Social Anxiety |
Ages Served
| 97% | Adult |
| 77% | Young Adult |
| 68% | Senior |
| 51% | Teen |
| 24% | Children |
Client Focus
| 57% | Women |
| 41% | Men |
| 35% | LGBTQ+ |
| 34% | Military / Veterans |
| 24% | Hispanic / Latino |