Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Bath, ME
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Bath, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
I take a holistic, integrative approach to therapy incorporating elements from Dialectical Behavior Therapy, expressive and somatic therapies, and Cognitive Behavioral Therapy. I believe strongly in the mind/body connection and assist clients in creating internal harmony.
14 Years Experience
Online in West Bath, ME (Online Only)
MBCT
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in West Bath, ME (Online Only)
MBCT
Joanne A. Petursson
Psychologist, PsyD
Ready to make a change in your life, but not sure where or how to start? Let’s take that first step together. I’m a licensed clinical psychologist with over a decade of experience working with adults who are ready to make meaningful change—but need support getting started. Whether you’re struggling with substance use, chronic pain, anxiety, depression, or just feeling stuck, you don’t have to face it alone. I use proven approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based strategies. I offer ADHD evaluations for adults, with tailored treatment recommendations based on the client's unique needs. I enjoy working with Veterans and college students, I have an extensive background working with substance use issues, and I am certified in CBT for chronic pain.
I focus on creating a supportive, non-judgmental space for adults dealing with a variety of mental health issues. My goal is to help clients explore what’s holding them back and build practical strategies to move forward. Additionally, I endeavor to help my clients feel more grounded, clear, and empowered.
I accept Highmark, Optum, Aetna, and UPMC commercial insurance and I am happy to help with reimbursement for out-of-network clients. Clients are encouraged to contact their insurance company to verify that I am in-network if they would like to use insurance benefits, especially if located outside of Pennsylvania.
13 Years Experience
Online in West Bath, ME
MBCT
Debra Zand
Psychologist, Ph.D.
Hello and thank you for coming to my page. I am a clinical psychologist with 25+ years of experience providing personalized care to individuals, couples, and families across the lifespan. My approach is supportive, integrative, empathetic, and nonjudgmental. When you work with me expect to be treated with respect and dignity, state-of-the-art care and confidentiality. I look forward to meeting you.
26 Years Experience
Online in West Bath, ME
MBCT
Dina Hijazi
Psychologist, PhD, CSAT
Therapy is not only about overcoming difficulties such as past traumas or current anxiety or depression - it's also about discovering your strengths, building your resilience, and creating a fulfilling life. Reaching out for support is a courageous step and I'd be honored to walk with you on your journey of healing and growth. I believe in equipping my clients with practical tools and a deeper understanding of self to empower them to be the best version of themselves. I look forward to hearing from you.
35 Years Experience
Online in West Bath, ME
Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Bath, ME Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Bath, ME average 17 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (65%), and Depression (60%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
43%
Offer sliding scale
30%
Gender ID
| 78% |
Female |
|
| 22% |
Male |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 83% | Anxiety or Fears |
| 65% | Stress |
| 60% | Depression |
| 57% | Self Esteem |
| 52% | Social Anxiety |
| 45% | Women's Issues |
| 43% | Trauma and PTSD |
Ages Served
| 98% | Adult |
| 87% | Young Adult |
| 62% | Senior |
| 37% | Teen |
| 15% | Children |
Client Focus
| 53% | Women |
| 37% | LGBTQ+ |
| 33% | Men |
| 30% | Military / Veterans |
| 23% | Persons with Disabilities |