Anger Management therapists in West Scarborough, Maine ME
We are proud to feature top rated Anger Management therapists in West Scarborough. We encourage you to review each profile to find your best match.
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Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Dialectical Behavior Therapy to assist individual in developing distress tolerance skills and mindfulness practices to reduce anger and aggressive behavior.
14 Years Experience
Online in West Scarborough, ME Maine (Online Only)
Teona Amble
Psychologist, Ph.D., LP
Anger is a normal human emotion and experience. It becomes problematic when you struggle with how to manage it and what it means in your life. I help you to understand the triggers for your anger and to build a toolbox of ways to cope with your anger. We will develop an anger control plan based upon your experiences, needs, and goals. I help you to express anger and other emotions in healthier ways and to build assertive communication in your relationships. Let's manage your anger instead of it managing you!
15 Years Experience
Online in West Scarborough, ME Maine (Online Only)
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
If your anger feels out of control or is affecting your relationships, I can help. We’ll explore the root causes of your anger, build emotional regulation skills, and develop healthier ways to express and manage difficult feelings.
17 Years Experience
Online in West Scarborough, ME Maine (Online Only)
True Purpose Behavioral Health Services, PLLC
Psychologist, PhD
I have multiple years of experience providing therapy in relation to anger management. Specific strategies in therapy will involve the following: Collaboratively setting goals, identifying unhelpful thinking (develop cognitive skills), develop assertive communication skills, learning stress management tools, and identifying self-care strategies.
6 Years Experience
Online in West Scarborough, ME Maine
Individual and Couples Therapy
Psychologist, PhD
While anger management falls broadly under the category of emotion regulation, learning to understand the origins and underpinnings of ineffective anger management can seem daunting. We will work together to quickly identify where the anger you experience is rooted and begin practicing more effective ways to manage and express the anger and associated emotions you experience.
25 Years Experience
Online in West Scarborough, ME Maine
Anger Management therapists in West Scarborough, Maine Statistics
Anger Management therapists in West Scarborough, Maine average 19 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Psychodynamic Therapy (38%), and Behavioral Therapy (38%).
Average years in practice
19 Years Experience
Average cost per session
$209
Accept insurance
43%
Offer sliding scale
38%
Gender ID
| 56% |
Male |
|
| 40% |
Female |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 38% | Psychodynamic Therapy |
| 38% | Behavioral Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 70% | Senior |
| 66% | Young Adult |
| 51% | Teen |
| 25% | Children |
Client Focus
| 52% | Men |
| 48% | Women |
| 39% | Military / Veterans |
| 39% | LGBTQ+ |
| 26% | Jewish |