Body Image therapists in West Scarborough, Maine ME
We are proud to feature top rated Body Image therapists in West Scarborough. We encourage you to review each profile to find your best match.
Body Image
Sara Fraser
Psychologist, PhD
Diet culture has permeated our ideals and expectations of ourselves and most particularly can inform the relationships with have with food and movement. I work with clients from a HAES and intuitive understanding of how to embrace our bodies, how support out bodies to rest and replenish adaptively and how to frame nourishment and movement as affirming rather than punitive.
26 Years Experience
Online in West Scarborough, ME Maine (Online Only)
Body Image
Dr. Rae Mazzei
Psychologist, PsyD
Here's a concise therapist-directory version:
I specialize in helping adolescents and adults develop a healthier, more compassionate relationship with their bodies. Many individuals struggle with body dissatisfaction, negative self-talk, appearance-related anxiety, emotional eating, perfectionism, or the impact of societal and cultural pressures. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients challenge unhelpful beliefs, improve self-esteem, cultivate body acceptance, and focus on overall well-being rather than appearance. My goal is to help clients feel more confident, empowered, and at peace in their own skin.
12 Years Experience
Online in West Scarborough, ME Maine (Online Only)
Body Image
Tara Murphy
Psychologist, Psy.D.
Struggles with body image are often tied to shame, trauma, and the pressures of diet culture. In addition to IFS and mindfulness, I draw on specialized training in Intuitive Eating, Health at Every Size (HAES), Attuned Eating, and Body Trust approaches. These frameworks recognize how dieting and cultural messages can fuel disordered eating patterns such as restriction, bingeing, or cycles of shame. Therapy focuses on building self-compassion, reconnecting with body wisdom, and creating a healthier, more sustainable relationship with food and self. I provide diagnostic clarity when body image concerns overlap with eating disorders, depression, or trauma.
29 Years Experience
Online in West Scarborough, ME Maine (Online Only)
Body Image
Teona Amble
Psychologist, Ph.D., LP
Do you want to build body confidence and kindness? Are you frustrated with trying to live up to unreasonable standards for weight and size? Let's work together to build compassion toward your body and gratitude for what it does. We will use mindfulness work including meditation, affirmations, and coping statements to challenge your critical views of your body. I practice the Health at Any Size approach. Let's reconnect you with your body's strengths and grow your self-love and appreciation!
15 Years Experience
Online in West Scarborough, ME Maine (Online Only)
Body Image
Christine Sparacino
Psychologist, PsyD
I work with clients to help them learn self-compassion and to see themselves as they really are. With many forces attacking our sense of self and our body image, therapy can be a helpful tool to love ourselves, correct our misperceptions, and appreciate the body we have.
23 Years Experience
Online in West Scarborough, ME Maine (Online Only)
Body Image therapists in West Scarborough, Maine Statistics
Body Image therapists in West Scarborough, Maine average 14 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (45%), and Psychodynamic Therapy (40%).
Average years in practice
14 Years Experience
Average cost per session
$212
Accept insurance
40%
Offer sliding scale
46%
Gender ID
| 71% |
Female |
|
| 21% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 40% | Psychodynamic Therapy |
| 34% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Somatic Therapy |
| 31% | Compassion-Focused Therapy (CFT) |
Ages Served
| 95% | Adult |
| 80% | Young Adult |
| 55% | Teen |
| 52% | Senior |
| 23% | Children |
Client Focus
| 58% | Women |
| 49% | LGBTQ+ |
| 38% | Men |
| 28% | Persons with Disabilities |
| 28% | Hispanic / Latino |