Dialectical Behavior Therapy (DBT) therapists in Westbrook, Maine ME
We are proud to feature top rated Dialectical Behavior Therapy (DBT) therapists in Westbrook. We encourage you to review each profile to find your best match.
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Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
I take a holistic, integrative approach to therapy incorporating elements from Dialectical Behavior Therapy, expressive and somatic therapies, and Cognitive Behavioral Therapy. I believe strongly in the mind/body connection and assist clients in creating internal harmony.
14 Years Experience
Online in Westbrook, ME Maine (Online Only)
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
Choosing a therapist, especially during pregnancy or postpartum, can feel like a vulnerable and important decision. My goal is to create a space where you feel understood, supported, and able to show up as you are. I specialize in working with women navigating anxiety, feelings of overwhelm, and perfectionism during pregnancy, postpartum, and early motherhood. Many of my clients are used to holding it all together, yet feel anxious, stretched thin, or disconnected during this transition. This can be completely disorienting, leaving you feeling like it is hard to ask for support.
My approach is integrative and holistic, combining evidence-based therapy with mindfulness and mind–body practices. With my background as a psychologist and training as a yoga teacher, I help clients not only gain insight, but also feel more regulated and capable.
I offer a warm, collaborative, and nonjudgmental space where we can make sense of your experience and develop tools that feel realistic and sustainable. Therapy with me is about creating space to slow down, reconnect with yourself, and move forward with a clearer sense of what they need and how to care for themselves
11 Years Experience
Online in Westbrook, ME Maine (Online Only)
Alexander Tice
Psychologist, PsyD
Dr. Tice has been providing therapy to children, adolescents, young adults, and families, for over 10 years. Dr. Tice specializes in the treatment of anxiety issues and OCD, and utilizes the most effective treatment approaches, specifically Cognitive Behavior Therapy (CBT), Exposure and Response (E/RP), and Supportive Parenting for Anxious Childhood Emotions (SPACE). Dr. Tice works with every client to create an individualized treatment plan that works for them, and guides them step by step through the process to help them achieve relief from anxiety and distress.
8 Years Experience
Online in Westbrook, ME Maine
Joe Groninga
Psychologist, PsyD, LP
I know choosing a therapist can be difficult. I like to provide an atmosphere that is collaborative, nurturing, and focused on helping you achieve your goals. I do this using therapeutic techniques that are evidenced-based which means these methods have consistently been shown effective through research. I make every effort to balance kindness with a focus on getting you to where you want to be. This balance results in people feeling understood while creating meaningful change.
21 Years Experience
Online in Westbrook, ME Maine
Amy Look
Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! I specialize in skills-focused therapy for adults who want real change, not just support. Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.
7 Years Experience
Online in Westbrook, ME Maine (Online Only)
Dialectical Behavior Therapy (DBT) therapists in Westbrook, Maine Statistics
Dialectical Behavior Therapy (DBT) therapists in Westbrook, Maine average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (73%), and Trauma and PTSD (61%).
Average years in practice
15 Years Experience
Average cost per session
$207
Accept insurance
31%
Offer sliding scale
48%
Gender ID
| 66% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 73% | Depression |
| 61% | Trauma and PTSD |
| 57% | Stress |
| 52% | Social Anxiety |
| 45% | Self Esteem |
| 44% | ADHD |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 61% | Teen |
| 53% | Senior |
| 21% | Children |
Client Focus
| 56% | Women |
| 43% | Men |
| 42% | LGBTQ+ |
| 23% | Military / Veterans |
| 22% | Persons with Disabilities |