Divorce therapists in Westbrook, ME
Browse Divorce therapists in Westbrook, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Divorce
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Westbrook, ME
Divorce
South Psychology
Psychologist, PhD
Navigating the complexities of divorce can be emotionally overwhelming. At South Psychology, we specialize in providing compassionate mental health services to guide you through this challenging transition and foster healing.
Our Approach:
Understanding Divorce Trauma: Our experienced therapists recognize the unique pain associated with divorce. We create a safe space for you to express your feelings, process grief, and find resilience.
Individualized Support: We tailor our interventions to your specific needs. Whether you’re coping with loss, rebuilding your life, or co-parenting, we’re here to assist you.
Holistic Healing: Beyond therapy, we consider emotional well-being, coping strategies, and future goals. Our holistic approach aims to empower you during this transformative phase.
How We Can Help:
Therapy for Divorce Recovery: Our evidence-based therapy addresses emotional healing, self-discovery, and rebuilding self-esteem.
Co-Parenting Strategies: If you have children, we offer guidance on effective co-parenting, communication, and maintaining a healthy family dynamic.
Grief Support: Divorce involves loss. We provide compassionate support to help you navigate the waves of grief and find hope.
8 Years Experience
Online in Westbrook, ME
Divorce
Dr. Tracy Mallett
Psychologist, Psy.D., L.M.F.T., Licensed Psychologist
Divorce is one of life’s most difficult transitions, affecting not only partners but also children, extended family, and the entire sense of home and stability. I specialize in helping individuals, couples, and families navigate the emotional, relational, and practical challenges that accompany divorce — before, during, and after the process.
My work focuses on emotional stabilization, clear communication, boundary setting, and healthy co-parenting. For individuals, therapy provides a supportive space to process grief, anger, and loss while rebuilding identity and confidence. For parents, I help create a framework for cooperative parenting that prioritizes children’s emotional well-being and minimizes conflict.
When appropriate, I also provide family or joint sessions to support smoother transitions, improve communication, and establish respectful new family structures. Using cognitive-behavioral and family systems approaches, we work together to reduce emotional reactivity, challenge unhelpful thought patterns, and build strategies for resilience and forward movement.
My goal is to help clients move from chaos and hurt toward clarity, self-understanding, and peace, so they can begin the next chapter of their lives with strength and purpose.
22 Years Experience
Online in Westbrook, ME (Online Only)
Divorce
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
The most important divorce is not the legal one. It's the emotional and family systems divorce. Few people know how to make that happen a clean and healthy way. Sometimes the trauma after legal divorcing is greater than when the couple was married.
45 Years Experience
Online in Westbrook, ME (Online Only)
Divorce
Debra Zand
Psychologist, Ph.D.
Ending a marriage is one of life's most challenging transitions, often leaving you feeling overwhelmed and lost. You don't have to navigate this alone. Through tailored therapy, I offer a compassionate, safe space to process your emotions, establish healthy boundaries, and rediscover your sense of self. Together, we will turn this painful ending into a foundation for a resilient new beginning.
26 Years Experience
Online in Westbrook, ME
Divorce therapists in Westbrook, ME Statistics
Divorce therapists in Westbrook, ME average 18 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Psychodynamic Therapy (43%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
18 Years Experience
Average cost per session
$211
Accept insurance
37%
Offer sliding scale
34%
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 43% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Family Systems Therapy |
| 33% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 61% | Senior |
| 51% | Teen |
| 22% | Children |
Client Focus
| 61% | Women |
| 49% | Men |
| 45% | LGBTQ+ |
| 30% | Military / Veterans |
| 28% | Jewish |