Highly Sensitive Person therapists in Westbrook, ME
Browse Highly Sensitive Person therapists in Westbrook, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Abelee Groff
Licensed Clinical Social Worker, LICSW
I work with adults who identify as highly sensitive, helping them understand and navigate the intensity of their emotions, sensory experiences, and interpersonal interactions. I view sensitivity as a strength that can be supported and regulated, rather than a flaw, and I help clients develop strategies to honor their needs while managing overwhelm.
I integrate trauma-informed, somatic, and parts-based approaches to help clients regulate their nervous system, build resilience, and cultivate self-compassion. Together, we explore boundaries, coping strategies, and relational patterns to support well-being, emotional balance, and a deeper connection to themselves and others.
5 Years Experience
Online in Westbrook, ME (Online Only)
HSP
Debra Zand
Psychologist, Ph.D.
Being highly sensitive is not a flaw. It is your superpower. High sensitivity is a profound, inborn trait—not a clinical disorder. I will never try to change your sensitive nature; but instead will help you honor it. Highly sensitive people possess incredible empathy, deep intuition, and creative insight. I provide tailored therapy to help you thrive as your authentic, sensitive self. navigate overstimulation, set healthy boundaries, and transform emotional overwhelm into deep self-compassion.
26 Years Experience
Online in Westbrook, ME
HSP
Centered Therapy Chicago
Psychologist, PsyD
We work with clients who identify as highly sensitive.
13 Years Experience
Online in Westbrook, ME
HSP
Dr. Colby Cohen-Archer
Psychologist, PhD
Do you turn down lights, pick clothes by how they feel, have trouble staying places with strong smells, or wish you could turn down the volume everywhere you go? Does it seem like you feel every emotion more quickly and intensely than others? Do you know what others around you are feeling before they even seem to know themselves? It is exhausting to feel like every sensation and every emotion is raw and open, and can make navigating relationships and boundaries challenging. With understanding and compassion we can work together to help you understand your sensitivity, manage overwhelm, and build confidence while honoring your unique strengths and needs.
28 Years Experience
Online in Westbrook, ME
HSP
Couples Counseling Center
Counselor/Therapist, Ph.D., LPC
When you and your spouse walk into a room, do you each pick up on dramatically different amounts of information? If one of you is highly sensitive, it may feel like you're living in fundamentally different worlds. I help couples bridge that gap so these differences in perception become a strength, not something that makes you feeling misunderstood, overwhelmed, or disconnected.
25 Years Experience
Online in Westbrook, ME (Online Only)
Highly Sensitive Person therapists in Westbrook, ME Statistics
Highly Sensitive Person therapists in Westbrook, ME average 18 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (53%), Existential / Humanistic Therapy (47%), and Person-Centered Therapy (Rogerian) (44%).
Average years in practice
18 Years Experience
Average cost per session
$208
Accept insurance
39%
Offer sliding scale
39%
Gender ID
| 77% |
Female |
|
| 23% |
Male |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Treatment Approaches
| 53% | Cognitive Behavioral Therapy (CBT) |
| 47% | Existential / Humanistic Therapy |
| 44% | Person-Centered Therapy (Rogerian) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 42% | Psychodynamic Therapy |
| 42% | Somatic Therapy |
| 39% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 58% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 64% | Women |
| 56% | LGBTQ+ |
| 42% | Men |
| 31% | Persons with Disabilities |
| 28% | Christian |