Internal Family Systems (IFS) therapists in Westbrook, ME
Browse Internal Family Systems (IFS) therapists in Westbrook, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Jesika Doty - Amphora Mental Health Therapy
Counselor/Therapist, LCPC
Life can be full of twists and turns, ups and downs. Utilizing many modalities to provide a framework for your growth and learning by first meeting you exactly where you are, is the foundation of my practice. I help you navigate the twists and turns and the ups and downs by offering a safe space to explore your history of trauma, abuse, loss, grief, and transitions. I specialize in trauma and grief work as I have walked this path as a young widow. You've made this first step towards an abundant life - take the next step and reach out for a free consultation to make sure we're the right fit.
7 Years Experience
Online in Westbrook, ME (Online Only)
IFS
Mira Cymerman
Psychologist, Psy.D.
Thank you for visiting my profile! Reaching out takes courage, and I am glad you are here. Anxiety, depression, and burnout can make everyday life feel heavier than it should. With practice, you can feel your emotions without becoming overwhelmed. You can build confidence to make effective decisions and assert your needs. You can enjoy meaningful relationships without compromising your boundaries or values.
I first earned my BA in psychology from Columbia University, followed by my doctorate in psychology from the Ferkauf Graduate School of Psychology/Albert Einstein College of Medicine of Yeshiva University. My previous roles as a school psychologist and special education chairperson have guided my work successfully, not only with students, but also with educators experiencing frustration and burnout in a fast-paced, demanding world.
In addition to being licensed in Maine and New York, I hold the Authority to Practice Interjurisdictional Telepsychology (APIT) credential from the PSYPACT Commission, which allows me me to provide out-of-network care for clients in participating states across the country. To check if your state is eligible, please visit: https://psypact.gov/.
25 Years Experience
In-Person Near Westbrook, ME
Online in Westbrook, ME
IFS
Abelee Groff
Licensed Clinical Social Worker, LICSW
My practice is grounded in trauma-informed, attachment-based therapy that emphasizes emotional safety, collaboration, and respect for each client’s values and relationships. I work with adults navigating anxiety, complex trauma, emotional regulation challenges, and relationship stress among other issues.
I take an integrative, evidence-based approach that incorporates Internal Family Systems (IFS), somatic and nervous system–informed therapy, attachment-focused work, and emotion-focused interventions. While my work is rooted in clinical research, I also recognize that not all healing can be fully explained by science alone. I remain open to the many ways the mind, body, and inner world interact, honoring intuition, meaning-making, and embodied experience as part of the therapeutic process.
I provide affirming, nonjudgmental care for clients from diverse backgrounds, including LGBTQIA+ and neurodivergent adults. Many clients seek my practice for support around relationship dynamics, intimacy concerns, and navigating relationships that may not follow traditional models. I aim to create a space where clients feel understood without needing to educate their therapist.
My goal is to help clients develop greater emotional resilience, healthier relationships, and a more secure connection with themselves and others.
5 Years Experience
Online in Westbrook, ME (Online Only)
IFS
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Westbrook, ME
IFS
Skye D Ross, EMDR Therapist for High Achieving Women
Licensed Clinical Social Worker, LCSW, PMH-C, MPH, EMDR-Certified Therapist & Consultant In Training
If you're a top-performing woman who is juggling the dream of "having it all" with the reality of "doing it all," welcome. One thing about me is that I keep it real in therapy: The reality of being a woman in healthcare and a therapist is that we may know all things we should be doing, and we also know how hard it can be to do those things. We'll build insight and work through the challenges that come up along the way. My specialties are supporting women through the burnout of being a parent and high-achieving professional, vicarious trauma, and workplace trauma.
11 Years Experience
Online in Westbrook, ME (Online Only)
Internal Family Systems (IFS) therapists in Westbrook, ME Statistics
Internal Family Systems (IFS) therapists in Westbrook, ME average 17 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (69%), and Trauma and PTSD (67%).
Average years in practice
17 Years Experience
Average cost per session
$211
Accept insurance
41%
Offer sliding scale
42%
Gender ID
| 70% |
Female |
|
| 29% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 69% | Depression |
| 67% | Trauma and PTSD |
| 63% | Stress |
| 53% | Loss or Grief |
| 53% | Self Esteem |
| 47% | Women's Issues |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 61% | Senior |
| 44% | Teen |
| 20% | Children |
Client Focus
| 66% | Women |
| 53% | LGBTQ+ |
| 53% | Men |
| 27% | Military / Veterans |
| 23% | Black / African American |