Life Transitions therapists in Westbrook, ME
Browse Life Transitions therapists in Westbrook, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Rebecca Dudley
Psychologist, PhD
I provide a warm, personable, focused, and judgment-free space to work through presenting problems and find effective solutions. Each client has different needs, so I will meet you where you are, metaphorically, to help you feel and function better. I have a large "tool kit" of cognitive and behavioral tools to pull from so that we can collaboratively determine an individualized approach to treatment based on what we determine works best for you. I frequently work with young adults struggling with life transitions, and treatment often focuses on exploring and restructuring the root cause of difficulty with change and building autonomy to learn to manage transitions more effectively.
9 Years Experience
Online in Westbrook, ME (Online Only)
Life Transitions
Evolve Counseling Services
Counselor/Therapist, LCSW, CEDS-C, LPC
Whether navigating career changes, relationship shifts, or major life milestones, we help clients adapt to transitions with clarity and confidence. Therapy focuses on processing change, managing uncertainty, and fostering personal growth.
7 Years Experience
Online in Westbrook, ME
Life Transitions
Dr. Kelly Scherger
Psychologist, PhD, CST
Life transitions, whether expected or unexpected, can bring opportunities for growth alongside uncertainty, stress, grief, or a shifting sense of identity. Changes in relationships, health, career, family roles, or other important areas of life can leave you feeling stressed and wondering how to find your footing. I offer a supportive space to process these changes, gain perspective, and explore what matters most to you. Together, we work toward developing clarity, resilience, and a meaningful path forward that aligns with your personal values and evolving needs.
5 Years Experience
Online in Westbrook, ME (Online Only)
Life Transitions
Sarah Green
Licensed Clinical Social Worker, MSW, LCSW
Big changes like a move, a breakup, a new career, becoming a parent, retirement, or coming out can bring up anxiety, grief, and depression, even when the change is a good one. I help clients slow down, make sense of what's shifting, and process the losses that come with growth. We'll build coping skills for the hard days and get clear on what you want the next season of your life to look like.
6 Years Experience
Online in Westbrook, ME
Life Transitions
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I specialize in helping clients navigate major life transitions, such as pregnancy, postpartum, and identity shifts, with greater clarity and support. Together, we work to make sense of change and build tools to move through it with more ease.
11 Years Experience
Online in Westbrook, ME (Online Only)
Life Transitions therapists in Westbrook, ME Statistics
Life Transitions therapists in Westbrook, ME average 14 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (51%), and Psychodynamic Therapy (39%).
Average years in practice
14 Years Experience
Average cost per session
$217
Accept insurance
54%
Offer sliding scale
29%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 39% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 29% | Motivational Interviewing (MI) |
| 27% | Existential / Humanistic Therapy |
| 27% | Relational Psychotherapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 45% | Senior |
| 35% | Teen |
| 10% | Children |
Client Focus
| 54% | Women |
| 38% | LGBTQ+ |
| 33% | Men |
| 23% | Black / African American |
| 23% | Military / Veterans |