OCD therapists in Westbrook, ME
Browse OCD therapists in Westbrook, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in Westbrook, ME (Online Only)
OCD
Dr. Linda Leiphart
Psychologist, PsyD
I have extensive training and expertise in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Mindfulness-Based Therapies, including Exposure and Response Prevention (ERP).
22 Years Experience
Online in Westbrook, ME
OCD
Jason Holland
Psychologist, Ph.D.
OCD is not just about being careful or particular. It is a cycle of intrusive thoughts and urges that create distress and pull you into behaviors meant to reduce anxiety. We will work on understanding your OCD pattern and changing how you respond to uncertainty. The goal is to reduce OCD’s control and help you live with more freedom and flexibility.
25 Years Experience
Online in Westbrook, ME
OCD
Joe Groninga
Psychologist, PsyD, LP
Obsessive-Compulsive Disorder (OCD) can be a very debilitating set of symptoms and is something for which I use a therapy called Exposure and Response Prevention (ExRP or ERP). This therapy is widely considered to be the most effective treatment for OCD available. I will teach you how to approach situations that create obsessive thinking and emotional distress and how to simultaneously resist acting on urges to engage in your compulsive behavior. The result is the ability to be in these situations with significantly less distress and without overwhelming compulsive urges. People with OCD are typically amazed at what they can achieve through this therapy.
21 Years Experience
Online in Westbrook, ME
OCD
Dr. Stephanie Vaughn
Psychologist, Psy.D., DBT-LBC™
Exposure and Response Prevention (EX/RP) is the way to go, here. Did you know that there is such as thing as "Pure obsessive" or "Pure O" OCD? Not all OCD involves behavioral compulsions such as counting or hand washing. Some of it is mental compulsions only! Unless you're a true expert, diagnosing OCD can be extremely difficult. Misdiagnoses can be dangerous and costly.
16 Years Experience
Online in Westbrook, ME
OCD therapists in Westbrook, ME Statistics
OCD therapists in Westbrook, ME average 16 years of experience and charge around $218 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (57%), and Behavioral Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$218
Accept insurance
33%
Offer sliding scale
30%
Gender ID
| 59% |
Female |
|
| 39% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 57% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 34% | Dialectical Behavior Therapy (DBT) |
| 28% | Person-Centered Therapy (Rogerian) |
| 25% | Existential / Humanistic Therapy |
| 24% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 82% | Young Adult |
| 57% | Teen |
| 43% | Senior |
| 28% | Children |
Client Focus
| 48% | Women |
| 42% | LGBTQ+ |
| 39% | Men |
| 28% | Military / Veterans |
| 24% | Christian |