Self Esteem therapists in Westbrook, Maine ME
We are proud to feature top rated Self Esteem therapists in Westbrook. We encourage you to review each profile to find your best match.
Self Esteem
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Self esteem building activities utilizing a variety of approaches including DBT and expressive therapy.
14 Years Experience
Online in Westbrook, ME Maine (Online Only)
Self Esteem
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help clients who struggle with self-doubt, harsh self-criticism, comparison, and feeling like they are never doing enough. Many high achievers base their self-worth on performance, approval, or constant productivity, which can create anxiety and emotional exhaustion. In therapy, we work on challenging negative self-talk, building internal confidence, and developing a more balanced view of success and personal value. My goal is to help clients feel more secure in who they are, not just what they accomplish.
9 Years Experience
Online in Westbrook, ME Maine
Self Esteem
Dr Janice Caudill - Intensive Recovery Healing
Psychologist, PhD, CSAT-S, CCPS-S, CPTT-S, IAT, SEP
Improved self-esteem is part of the Intensive Recovery Healing recipe for life balance: accepting inherent worth, healthy boundaries, connection with authentic identity, in recognition of identifying wants and needs and filling those needs in healthy ways.
26 Years Experience
Online in Westbrook, ME Maine
Self Esteem
Loren Soeiro
Psychologist, Ph.D. ABPP
Low self-esteem often develops quietly over time—through criticism, comparison, or experiences that shape how you see yourself. It can show up as hesitation, overachievement, people-pleasing, or chronic self-doubt (even if others would see you as very successful). In therapy, we can examine the origins of these beliefs and notice the ways they continue to influence your choices. The goal is a more realistic, stable sense of self, grounded in self-knowledge rather than external approval.
16 Years Experience
Online in Westbrook, ME Maine
Self Esteem
Dina Hijazi
Psychologist, PhD, CSAT
Struggling with self-esteem can impact every aspect of life—from relationships and decision-making to personal goals and emotional well-being. In therapy, I help clients uncover the roots of self-doubt, challenge negative self-talk, and build a more compassionate and confident inner voice. Through a supportive and strengths-based approach, we work toward developing a stronger sense of identity, resilience, and self-acceptance.
35 Years Experience
Online in Westbrook, ME Maine
Self Esteem therapists in Westbrook, Maine Statistics
Self Esteem therapists in Westbrook, Maine average 17 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Psychodynamic Therapy (39%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
17 Years Experience
Average cost per session
$212
Accept insurance
42%
Offer sliding scale
33%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 35% | Existential / Humanistic Therapy |
| 31% | Interpersonal Therapy (IPT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 70% | Young Adult |
| 55% | Senior |
| 38% | Teen |
| 18% | Children |
Client Focus
| 59% | Women |
| 39% | Men |
| 35% | LGBTQ+ |
| 28% | Military / Veterans |
| 22% | Christian |