Solution-Focused Brief Therapy (SFBT) therapists in Westbrook, ME
Browse Solution-Focused Brief Therapy (SFBT) therapists in Westbrook, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
Jesika Doty - Amphora Mental Health Therapy
Counselor/Therapist, LCPC
Life can be full of twists and turns, ups and downs. Utilizing many modalities to provide a framework for your growth and learning by first meeting you exactly where you are, is the foundation of my practice. I help you navigate the twists and turns and the ups and downs by offering a safe space to explore your history of trauma, abuse, loss, grief, and transitions. I specialize in trauma and grief work as I have walked this path as a young widow. You've made this first step towards an abundant life - take the next step and reach out for a free consultation to make sure we're the right fit.
7 Years Experience
Online in Westbrook, ME (Online Only)
SFBT
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in Westbrook, ME (Online Only)
SFBT
Dr. Megan Marks
Psychologist, PhD
If you're feeling stuck, overwhelmed, or like your brain is running ten tabs at once (and none of them are loading), you're in the right place. I'm Dr. Megan Marks, a licensed psychologist and owner of The Momentum Practice, where I help high-achieving adults, neurodivergent folks, and anyone navigating life transitions find clarity, confidence, and a little more calm. With over 15 years of experience and a knack for making complex challenges feel manageable, I offer a space where insight, growth, and the occasional well-timed laugh go hand in hand. If you’re tired of second-guessing yourself, losing sleep over “what ifs,” or just need someone who gets how hard it is to juggle everything, I’m here—and yes, I do speak fluent overthinking! Reaching out can feel like a big leap, but it might just be the momentum you need. Whether you're navigating burnout, big transitions, or the beautiful chaos of being human—I'm here to help. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Westbrook, ME
SFBT
Karambir Khalsa | Khalsa Psychology PLLC
Psychologist, (AZ PSY-005603), Non-Licensed Clinician (CO NLC.0107000)
I create a safe place for you to process your concerns and heal. Sessions are conversational in nature. I want to hear your concerns in your own words and I will reflect back what I am hearing so you can confirm or correct. Our conversations help me to know which techniques are relevant and applicable to your concerns.
3 Years Experience
Online in Westbrook, ME
SFBT
Dr Barbara Hall
Psychologist, Ph.D.
My background in mental healthcare enables me to bring a new perspective to people navigating stressful transitions and confronting difficult issues in their lives. I help people move forward with self compassion and increased understanding of themselves and others. The treatment I do is designed to meet individual concerns and needs. Greater clarity and new insights lead to successful resolutions.
30 Years Experience
Online in Westbrook, ME
Solution-Focused Brief Therapy (SFBT) therapists in Westbrook, ME Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Westbrook, ME average 18 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Stress (67%).
Average years in practice
18 Years Experience
Average cost per session
$206
Accept insurance
44%
Offer sliding scale
32%
Gender ID
| 72% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 73% | Depression |
| 67% | Stress |
| 54% | Loss or Grief |
| 53% | Self Esteem |
| 52% | Trauma and PTSD |
| 49% | Social Anxiety |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 65% | Senior |
| 48% | Teen |
| 22% | Children |
Client Focus
| 56% | Women |
| 42% | Men |
| 36% | LGBTQ+ |
| 31% | Military / Veterans |
| 24% | Christian |