Sleep Issues
Anna Urbaniak
Psychologist, PhD
Through cognitive and behavioral strategies and Cognitive Behavioral Therapy for Insomnia, I help clients improve sleep naturally, reduce nighttime anxiety, and establish restorative routines.
15 Years Experience
Online in Kraków, Małopolskie (Online Only)
Sleep Issues
Dr. Brian Sharpless
Psychologist, Ph.D., Clinical Psychology; M.A., Philosophy
The treatment of sleep disorders is one of my main clinical specialties. I have experience treating insomnia and a number of other sleep disorders (e.g., nightmare disorder) using Cogntive-Behavioral Therapy (i.e., CBT-I, IRT, CBT-ISP) . I also conduct research and publish professional works on parasomnias (e.g., sleep paralysis, exploding head syndrome, sexsomnia)
19 Years Experience
Online in Kraków, Małopolskie
Sleep Disorder therapists in Kraków, Poland Statistics
Sleep Disorder therapists in Kraków, Poland average 17 years of experience. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (100%), Acceptance & Commitment Therapy (ACT) (50%), and Behavioral Therapy (50%).
Average years in practice
17 Years Experience
Gender ID
| 50% |
Female |
|
| 50% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 100% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 50% | Behavioral Therapy |
| 50% | Cognitive Processing Therapy (CPT) |
| 50% | Eclectic Therapy |
| 50% | Existential / Humanistic Therapy |
| 50% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 50% | Senior |
| 50% | Teen |
| 50% | Young Adult |
Client Focus
| 50% | Christian |
| 50% | Military / Veterans |
| 50% | Women |