Sleep Disorder therapists in Bel Air North, Maryland MD
We are proud to feature top rated Sleep Disorder therapists in Bel Air North. We encourage you to review each profile to find your best match.
Sleep Disorder
Monica Grey
Counselor/Therapist, LCPC
Better sleep in 6 to 8 weeks — without medication. That's not a promise pulled out of thin air; it's what the research behind Cognitive Behavioral Therapy for Insomnia (CBT-I) consistently shows. CBT-I is recommended as the first-line treatment for insomnia by the American College of Physicians, and it works by targeting the specific habits, thoughts, and associations that keep your sleep problems alive. Whether you're struggling to fall asleep, stay asleep, or wake up feeling rested, this is a structured, time-limited approach designed to get you real results. Sessions are fully virtual and available in English and Spanish.
7 Years Experience
Online in Bel Air North, MD Maryland (Online Only)
Sleep Disorder
Cheryl S Rubenstein
Psychologist, PhD
Sleep disorders can really negatively impact one’s life. Often it is helpful to have a thorough physical before undertaking psychotherapy.
19 Years Experience
In-Person Near Bel Air North, MD
Online in Bel Air North, MD Maryland
Sleep Disorder
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor, and compassion to the practice. Therapy can inspire change, create greater self-awareness, and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment where you can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of problems, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. Washington Psychological Wellness believes in respect and equality for all regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health, or status. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
12 Years Experience
Online in Bel Air North, MD Maryland
Sleep Disorder
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., we offer specialized treatment for sleep disorders and insomnia, using evidence-based approaches such as Cognitive Behavioral Therapy for Insomnia (CBT-I). Our therapy focuses on identifying and addressing the underlying causes of sleep disturbances, developing healthy sleep habits, and implementing relaxation techniques. We aim to help clients achieve restful, restorative sleep, enhancing their overall well-being and daily functioning.
10 Years Experience
Online in Bel Air North, MD Maryland
Sleep Disorder
CBT Center
Psychologist, ABPP, A-CBT
Bad sleep makes everything harder, and it's often more treatable than people realize. At The CBT Center, we offer Cognitive Behavioral Therapy for Insomnia (CBT-I), which is the first-line, evidence-based treatment for chronic sleep problems, and it works better long-term than medication alone. If you've been exhausted and frustrated and just want to sleep like a normal person again, we can help with that.
20 Years Experience
Online in Bel Air North, MD Maryland
Sleep Disorder therapists in Bel Air North, Maryland Statistics
Sleep Disorder therapists in Bel Air North, Maryland average 18 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (90%), Acceptance & Commitment Therapy (ACT) (59%), and Behavioral Therapy (35%).
Average years in practice
18 Years Experience
Average cost per session
$213
Accept insurance
35%
Offer sliding scale
41%
Gender ID
| 51% |
Female |
|
| 39% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 90% | Cognitive Behavioral Therapy (CBT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 31% | Interpersonal Therapy (IPT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 24% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 24% | Psychodynamic Therapy |
Ages Served
| 96% | Adult |
| 65% | Senior |
| 63% | Young Adult |
| 39% | Teen |
| 22% | Children |
Client Focus
| 53% | Women |
| 45% | Men |
| 39% | Military / Veterans |
| 37% | LGBTQ+ |
| 35% | Jewish |