Sleep Disorder therapists in Bel Air North, MD
Browse Sleep Disorder therapists in Bel Air North, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Cheryl S Rubenstein
Psychologist, PhD
Sleep disorders can really negatively impact one’s life. Often it is helpful to have a thorough physical before undertaking psychotherapy.
19 Years Experience
In-Person Near Bel Air North, MD
Online in Bel Air North, MD
Sleep Issues
Monica Grey
Counselor/Therapist, LCPC, LPC
You may be exhausted all day, only to feel wide awake when your head reaches the pillow. I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help adults understand the thoughts, behaviors, and sleep patterns that may be keeping insomnia going. Treatment is structured, personalized, and available virtually in English and Spanish throughout Virginia and Maryland.
7 Years Experience
Online in Bel Air North, MD (Online Only)
Sleep Issues
Michael Berry
Psychologist, PhD
My work with sleep disorders centers on the important relationship between sleep, psychological well-being, and physical health. I provide evidence-based Cognitive Behavioral Therapy for Insomnia (CBT-I), helping patients identify and change the thoughts, behaviors, and habits that contribute to persistent sleep difficulties while developing sustainable strategies for improving sleep and daytime functioning.
4 Years Experience
Online in Bel Air North, MD (Online Only)
Sleep Issues
Unchained Brain LLC
Psychologist, PsyD
Sleep difficulties can affect mood, concentration, and overall well-being. I work with adults experiencing sleep-related concerns to better understand the factors contributing to disrupted rest and to develop practical strategies that support healthier sleep patterns and daily functioning.
1 Years Experience
Online in Bel Air North, MD (Online Only)
Sleep Issues
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I offer CBT-I, cognitive behavior therapy for sleep disorders. Insomnia is the most common of the sleep disorders for which CBT , sleep hygiene and lifestyle changes can make huge improvements in sleep quality for many sleep deprived individuals. I also offer hypnosis for relaxation along with specific suggestions designed to facilitate a restful night's sleep.
51 Years Experience
Online in Bel Air North, MD (Online Only)
Sleep Disorder therapists in Bel Air North, MD Statistics
Sleep Disorder therapists in Bel Air North, MD average 16 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (61%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$212
Accept insurance
33%
Offer sliding scale
41%
Gender ID
| 54% |
Female |
|
| 38% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 61% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 25% | Interpersonal Therapy (IPT) |
| 25% | Solution-Focused Brief Therapy (SFBT) |
| 22% | Emotionally Focused Therapy (EFT) |
| 22% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 65% | Senior |
| 37% | Teen |
| 22% | Children |
Client Focus
| 53% | Women |
| 43% | Men |
| 35% | LGBTQ+ |
| 33% | Military / Veterans |
| 29% | Jewish |