Emotionally Focused Therapy (EFT) therapists in Bel Air South, Maryland MD
We are proud to feature top rated Emotionally Focused Therapy (EFT) therapists in Bel Air South, MD. We encourage you to review each profile to find your best match.
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DIY Wellness, LLC
Licensed Clinical Social Worker, LCSW-C
Some days you can handle it. The intrusive thoughts, the incessant worry, the crippling fear, the relentless anxiety, the mental anguish, and the sadness that leaves you feeling alone. Some days you make do; put your needs to the side, and you simply keep going. You are a warrior, relying on nothing but strength. But where's the balance in that? Are you ready... to make room for you, to heal, and to bring more balance to your life by adding an arsenal of new tools, skills and elevated thinking? We will work together to identify and address root causes of mental stress and develop strategies to promote holistic healing and balance.
4 Years Experience
In-Person Near Bel Air South, MD
Online in Bel Air South, Maryland
Jamie Kashima, Golden Counseling Services
Psychologist, MS, LCPC
I am passionate about supporting my clients, and I have created a wonderful team of clinicians who feel the same. At the practice, we treat a variety of different mental health diagnoses. I personally specialize in treating anxiety in high achievers, parents, and relationship distress. Supporting clients as they work through challenges and grow into the best version of themselves brings me joy. I would be honored to support you in your journey.
6 Years Experience
Online in Bel Air South, Maryland (Online Only)
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals and couples. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals.
We also provide compassionate support for individuals of all ages struggling with anxiety, depression, trauma, and eating disorders. Whether you are a teen navigating the challenges of adolescence or an adult facing these difficulties, we are committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.
10 Years Experience
Online in Bel Air South, Maryland (Online Only)
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
I am Elisha S. Lee, a Licensed Pastoral Counselor committed to providing a sanctuary for emotional healing. Life’s journey can be deeply enriching yet sometimes challenging, and my goal is to support you through those challenges. Together, we will explore your unique story, address the obstacles you face, and uncover the strengths that lie within you.
Counseling is not just about overcoming difficulties; it’s about thriving. My approach is client-centered, meaning I adapt to the specific needs and goals of each person I work with. By integrating evidence-based practices such as Temperament Therapy, Cognitive Behavioral Therapy and mindfulness, I aim to empower you with tools and strategies that foster resilience, enhance your relationships, and bring clarity to your life choices.
Whether you are struggling with anxiety, navigating relationship issues, or seeking a deeper understanding of yourself, I am here to offer support. Together, we can reveal new perspectives, promote healing, and create positive change. Let's embark on this therapeutic path and work towards a future where you feel empowered to live your life with purpose and joy."
8 Years Experience
In-Person Near Bel Air South, MD
Online in Bel Air South, Maryland
Dr. L A McCrae
Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
"Not everything that is faced can be changed. But nothing can be changed until it is faced." - James Baldwin
You may be wondering how you are possibly going to put your life back together. Or, maybe, perhaps you’re praying that you can finally put the vice down. Maybe the heartbreak of loss and unexpected endings is eating you up. We might be a good fit for one another if you’re queer, poly, considering recovery, interested in a somatics based practitioner, and vibe with crystals and energy. Whatever it is, let’s share a cup of coffee and figure it out together. If you are committed to your wellness and have a desire to seek restoration for a weary soul, hit my line. Let’s Get Well, Y’all!
As a trained addictions counselor, I work with people who are experiencing emotional pain and want it to stop. We find that pain in a variety of ways and the suffering feels completely overwhelming. I get it. I overstand. Let’s turn and face that something inside of that desperately wants to be healed.
I am a Black, queer, non-binary, transmasc social justice practitioner who is deeply committed to this project of liberation. I am a carceral abolitionist, somatic practitioner, and certified experiential dream therapist. I’m always eager to integrate holistic, intuitive, and eclectic methods including dream therapy and bibliotherapy.
6 Years Experience
In-Person Near Bel Air South, MD
Online in Bel Air South, Maryland
Stacey Hellman
Licensed Clinical Social Worker, LCSW-C
If you've tried traditional therapy in the past and didn't get the results you wanted, you've come to the right place. I am trained in non-traditional, integrative and holistic methods and I have found that "just talking" is the slowest way to do therapy. My areas of expertise are addictions, trauma, and anxiety though I have lots of clients struggling with relationship conflicts, divorce, and loss of a loved one as well. My goals are to help clients gain insight, connect with themselves authentically, heal from past traumatic experiences, and live more fully in the present moment. Reaching out for help is a sign that you want a more meaningful life and know that you deserve it. I look forward to crossing paths with you when you are ready. I offer a free 30 minute consultation to see if we are a good fit so please contact me today to get started! I offer in-person sessions primarily and only do telehealth when in-person truly isn't an option. My experience is that telehealth has not been nearly as effective as in-person sessions for the type of therapy modalities I offer. I look forward to meeting you in person so I can best support you in achieving your goals.
23 Years Experience
In-Person Near Bel Air South, MD
Online in Bel Air South, Maryland
Christine Highfill
Licensed Professional Counselor, LCPC-S
Clients tell me I’m warm and compassionate. My approach is rooted in kindness and unwavering support. On this journey, we navigate the path to well-being together. I believe in creating a non-judgmental space where you can explore your thoughts and experiences. I am here to provide the gentle support you need to navigate life's challenges.
I see therapy as a collaborative journey where we work together to uncover your strengths, foster self-compassion, and create positive change. I am passionate about fostering a relationship built on trust and genuine connection. I understand that seeking therapy can be a courageous step, and I am committed to providing a space where you feel seen, heard, and valued.
18 Years Experience
In-Person Near Bel Air South, MD
Online in Bel Air South, Maryland