Sleep Disorder therapists in Bel Air South, Maryland MD
We are proud to feature top rated Sleep Disorder therapists in Bel Air South. We encourage you to review each profile to find your best match.
Sleep Issues
Monica Grey
Counselor/Therapist, LCPC
Better sleep in 6 to 8 weeks — without medication. That's not a promise pulled out of thin air; it's what the research behind Cognitive Behavioral Therapy for Insomnia (CBT-I) consistently shows. CBT-I is recommended as the first-line treatment for insomnia by the American College of Physicians, and it works by targeting the specific habits, thoughts, and associations that keep your sleep problems alive. Whether you're struggling to fall asleep, stay asleep, or wake up feeling rested, this is a structured, time-limited approach designed to get you real results. Sessions are fully virtual and available in English and Spanish.
7 Years Experience
Online in Bel Air South, MD Maryland (Online Only)
Sleep Issues
Cheryl S Rubenstein
Psychologist, PhD
Sleep disorders can really negatively impact one’s life. Often it is helpful to have a thorough physical before undertaking psychotherapy.
19 Years Experience
In-Person Near Bel Air South, MD
Online in Bel Air South, MD Maryland
Sleep Issues
Dr. Patricia Webbink
Psychologist, MA and PhD in Clinical Psychology
Many of my clients suffer from sleep disorders, insomnia, Sleep Apnea, and Narcolepsy. Many of these clients are being seen by psychiatrists and receiving pharmacologic treatment for these conditions. I also work with professionals from the Center for Sleep and Wake Disorders. My relaxation methods and my zoom seminars help to facilitate sleep, and many find them helpful. I also have a CD and tape I have developed entitled Dream and Sleep which helps with insomnia.
Please feel free to call for a consultation: 301-229-8000
56 Years Experience
Online in Bel Air South, MD Maryland
Sleep Issues
South Psychology
Psychologist, PhD
Struggling with sleep? At South Psychology, we’re dedicated to helping you achieve the restorative sleep you deserve. Our team of compassionate therapists specializes in addressing sleep disorders, providing personalized assessments, and guiding you toward better sleep hygiene.
Why Choose South Psychology for Sleep Disorders?
Expert Evaluation: Our licensed psychologists conduct thorough assessments to identify underlying causes of sleep disturbances. Whether it’s insomnia, sleep apnea, or restless legs syndrome, we’ve got you covered.
Evidence-Based Interventions: We offer evidence-based treatments, including Cognitive-Behavioral Therapy for Insomnia (CBT-I). Our goal is to improve your sleep quality without relying on medication.
Holistic Approach: We consider physical, emotional, and lifestyle factors that impact sleep. Let us help you create a comprehensive plan for better sleep.
Individualized Care: Your sleep journey is unique. We tailor our services to address your specific needs, whether you’re an adult, teen, or child.
Our Sleep Disorder Services Include:
Assessment and Diagnosis: Pinpoint the root cause of your sleep issues through comprehensive evaluations.
Sleep Hygiene Education: Learn practical strategies to optimize your sleep environment and habits.
Behavioral Interventions: Address anxiety, stress, and other factors affecting sleep.
Insomnia Management: Explore non-medication approaches to improve sleep duration and quality.
8 Years Experience
Online in Bel Air South, MD Maryland
Sleep Issues
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Sleeping well is essential to overall well-being. I offer Cognitive Behavioral Therapy for Insomnia, which is a brief, structured treatment that is highly effective.
7 Years Experience
Online in Bel Air South, MD Maryland (Online Only)
Sleep Disorder therapists in Bel Air South, Maryland Statistics
Sleep Disorder therapists in Bel Air South, Maryland average 17 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (60%), and Behavioral Therapy (34%).
Average years in practice
17 Years Experience
Average cost per session
$212
Accept insurance
32%
Offer sliding scale
40%
Gender ID
| 54% |
Female |
|
| 38% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 60% | Acceptance & Commitment Therapy (ACT) |
| 34% | Behavioral Therapy |
| 30% | Interpersonal Therapy (IPT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Psychodynamic Therapy |
| 21% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 62% | Senior |
| 36% | Teen |
| 19% | Children |
Client Focus
| 51% | Women |
| 43% | Men |
| 36% | Military / Veterans |
| 34% | LGBTQ+ |
| 30% | Jewish |