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Highly Sensitive Person therapists in Bethesda, MD

We are proud to feature top rated Highly Sensitive Person therapists in Bethesda. We encourage you to review each profile to find your best match.
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Bethesda, Maryland therapist: Louisa Lombard, licensed professional counselor
Highly Sensitive Person

Louisa Lombard

Licensed Professional Counselor, LCPC, LPCC, PPS
Being a Highly Sensitive Person comes with great gifts as well as some unique challenges. Researchers estimate that 20-30% of people (and many animal species) are more sensitively-wired. In fact, it's estimated that over 40% of people who reach out for therapy are highly sensitive. I specialize in working with HSPs and have for a number of years. Learning about Dr. Elaine Aron's research around HSPs was transformative for me personally and professionally. I find that HSP clients as well as parents raising HSP kids benefit from HSP-knowledgeable and -supportive therapy, using a gentle approach that identifies and validates the gifts and provides strategies for navigating the tricky parts (prone to overstimulation in overwhelming environments, people-pleasing, perfectionism, boundaries, difficulty with conflict, among others). HSPs are deep feelers, deep processors, have immense empathy for others, and naturally notice all the details of people and the places they are in.  
13 Years Experience
Online in Bethesda, MD (Online Only)
Gaithersburg, Maryland therapist: Washington Psychological Wellness, counselor/therapist
Highly Sensitive Person

Washington Psychological Wellness

Counselor/Therapist
At Washington Psychological Wellness, we understand the unique experiences of being a Highly Sensitive Person (HSP) — someone who feels emotions deeply, notices subtleties others may miss, and can become easily overwhelmed by stress or stimulation. Our therapists provide compassionate, tailored support to help HSPs embrace their sensitivity as a strength while learning tools to navigate the challenges it can bring. We work with children, teens, and adults to build resilience, set healthy boundaries, manage overwhelm, and foster self-acceptance. Therapy can help you thrive in relationships, at work, and in daily life while honoring your authentic self. If you identify as highly sensitive, we’re here to support you on your journey to greater balance, confidence, and well-being.  
12 Years Experience
In-Person Near Bethesda, MD
Online in Bethesda, MD
Louisville, Kentucky therapist: Marina Sud, psychologist
Highly Sensitive Person

Marina Sud

Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I help clients understand and embrace their heightened sensitivity as a unique strength rather than a burden. My work focuses on building emotional resilience, healthy boundaries, and self-acceptance while addressing overwhelm, anxiety, or burnout that often accompany high sensitivity. Together, we create a supportive path toward balance, confidence, and authentic self-expression—allowing sensitivity to become a source of insight, creativity, and connection.  
27 Years Experience
Online in Bethesda, MD (Online Only)
Gallatin, Tennessee therapist: Jason Holland, psychologist
Highly Sensitive Person

Jason Holland

Psychologist, Ph.D.
If you are highly sensitive, you may feel things deeply and get overwhelmed more easily by conflict, noise, or constant demands. We can treat sensitivity as a temperament, not a flaw, and work on practical ways to manage overstimulation. This often includes boundaries, nervous system regulation, and improving how you navigate relationships and stress so you can feel steadier without having to shut down who you are.  
25 Years Experience
Online in Bethesda, MD
Seattle, Washington therapist: Dawnn R. Meiers, psychologist
Highly Sensitive Person

Dawnn R. Meiers

Psychologist, Psy.D.
Welcome, my highly sensitive sisters, empaths, introverts, and tender creatives! I'm here with (and for) you. When we can't change the environment around us, we can cultivate skillfulness, practice self-compassion, and engage with nature as a place of refuge.  
19 Years Experience
Online in Bethesda, MD (Online Only)

Highly Sensitive Person therapists in Bethesda, Maryland Statistics

Highly Sensitive Person therapists in Bethesda, Maryland average 19 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Psychodynamic Therapy (47%), and Existential / Humanistic Therapy (43%).

Average years in practice

19 Years Experience

Average cost per session

$209

Accept insurance

37%

Offer sliding scale

30%

Gender ID

64% Female
26% Male
5% Non-Binary
5% Gender Fluid

Session Type

57% Online Only
43% In Person and Online

Top Treatment Approaches

60% Cognitive Behavioral Therapy (CBT)
47% Psychodynamic Therapy
43% Existential / Humanistic Therapy
43% Somatic Therapy
40% Person-Centered Therapy (Rogerian)
37% Emotionally Focused Therapy (EFT)
37% Acceptance & Commitment Therapy (ACT)

Ages Served

100% Adult
57% Young Adult
53% Senior
43% Teen
23% Children

Client Focus

53% Women
43% LGBTQ+
30% Persons with Disabilities
30% Jewish
30% Military / Veterans