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Sleep Disorder therapists in Carney, MD

We are proud to feature top rated Sleep Disorder therapists in Carney. We encourage you to review each profile to find your best match.
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Bethesda, Maryland therapist: Monica Grey, counselor/therapist
Sleep Issues

Monica Grey

Counselor/Therapist, LCPC
Better sleep in 6 to 8 weeks — without medication. That's not a promise pulled out of thin air; it's what the research behind Cognitive Behavioral Therapy for Insomnia (CBT-I) consistently shows. CBT-I is recommended as the first-line treatment for insomnia by the American College of Physicians, and it works by targeting the specific habits, thoughts, and associations that keep your sleep problems alive. Whether you're struggling to fall asleep, stay asleep, or wake up feeling rested, this is a structured, time-limited approach designed to get you real results. Sessions are fully virtual and available in English and Spanish.  
7 Years Experience
Online in Carney, MD (Online Only)
Severna Park, Maryland therapist: Cheryl S Rubenstein, psychologist
Sleep Issues

Cheryl S Rubenstein

Psychologist, PhD
Sleep disorders can really negatively impact one’s life. Often it is helpful to have a thorough physical before undertaking psychotherapy.  
19 Years Experience
In-Person Near Carney, MD
Online in Carney, MD
Dallas, Texas therapist: Lauro Guzman, counselor/therapist
Sleep Issues

Lauro Guzman

Counselor/Therapist, MSW, LCSW
Sleep is an essential part of life and when we don't get restful sleep, quality of life begins to diminish. I work with clients who have sleep issues by addressing the thoughts, behaviors, and attitudes that contribute to sleep problems, teaching healthy sleep habits, and managing underlying anxieties that might be impacting sleep quality, ultimately improving overall sleep hygiene and quality.  
9 Years Experience
Online in Carney, MD (Online Only)
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Bethesda, Maryland therapist: Dr. Patricia Webbink, psychologist
Sleep Issues

Dr. Patricia Webbink

Psychologist, MA and PhD in Clinical Psychology
Many of my clients suffer from sleep disorders, insomnia, Sleep Apnea, and Narcolepsy. Many of these clients are being seen by psychiatrists and receiving pharmacologic treatment for these conditions. I also work with professionals from the Center for Sleep and Wake Disorders. My relaxation methods and my zoom seminars help to facilitate sleep, and many find them helpful. I also have a CD and tape I have developed entitled Dream and Sleep which helps with insomnia. Please feel free to call for a consultation: 301-229-8000  
56 Years Experience
Online in Carney, MD
Washington, Washington, D.C. therapist: Cindy Haines, Psy.D, psychologist
Sleep Issues

Cindy Haines, Psy.D

Psychologist, Psy.D
Chronic insomnia can be frustrating, leaving you feeling tired, stressed, and unable to function at your best. At Stress & Anxiety Services, we offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, evidence-based treatment designed to help individuals overcome sleep difficulties without relying on medication. CBT-I focuses on changing the thoughts, behaviors, and sleep habits that contribute to poor sleep. Our approach includes: - Sleep Education: Understanding the science of sleep and how lifestyle choices affect your rest. - Cognitive Restructuring: Identifying and challenging negative thoughts and anxieties about sleep. - Sleep Restriction: Gradually adjusting sleep patterns to help improve the quality and duration of rest. - Relaxation Techniques: Managing stress and promoting a calm mind to prepare for restful sleep. With secure telehealth services, we provide personalized CBT-I treatment, helping you restore healthy sleep patterns and improve overall well-being. You don’t have to struggle with sleepless nights—there is a solution.  
25 Years Experience
Online in Carney, MD (Online Only)

Sleep Disorder therapists in Carney, Maryland Statistics

Sleep Disorder therapists in Carney, Maryland average 17 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (59%), and Behavioral Therapy (35%).

Average years in practice

17 Years Experience

Average cost per session

$212

Accept insurance

30%

Offer sliding scale

41%

Gender ID

55% Female
37% Male
4% Non-Binary
4% Gender Fluid

Session Type

54% Online Only
46% In Person and Online

Top Treatment Approaches

87% Cognitive Behavioral Therapy (CBT)
59% Acceptance & Commitment Therapy (ACT)
35% Behavioral Therapy
30% Solution-Focused Brief Therapy (SFBT)
30% Interpersonal Therapy (IPT)
24% Psychodynamic Therapy
22% Person-Centered Therapy (Rogerian)

Ages Served

100% Adult
67% Young Adult
63% Senior
35% Teen
20% Children

Client Focus

52% Women
41% Men
37% Military / Veterans
33% LGBTQ+
30% Jewish

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