Contemplative Psychotherapy therapists in Cumberland, MD
Browse Contemplative Psychotherapy therapists in Cumberland, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Contemplative
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in Cumberland, MD
Contemplative
Julie Harris
Licensed Clinical Social Worker, LCSW-C
I’m Julie Harris, a Licensed Clinical Social Worker and Level 3 trained IFS therapist. I offer compassionate, holistic online therapy for adults throughout Maryland. My work blends evidence-based psychotherapy, mindfulness, and the wisdom of the mind-body connection to support lasting healing and well-being.
9 Years Experience
Online in Cumberland, MD (Online Only)
Contemplative
Dr. L A McCrae
Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
"Not everything that is faced can be changed. But nothing can be changed until it is faced." - James Baldwin
As a Black, queer, transmasculine, and neurodivergent scholar-practitioner, I view therapy as an act of radical liberation rather than social compliance. Grounded in the Black radical tradition, I partner with "Deep-Sea Divers"—scholars, activists, and survivors—to move beyond traditional talk therapy and into the realm of spiritual reclamation. My approach is direct and somatic, utilizing Sandplay, Somatic Focusing, and Bibliotherapy to map your internal geography and dismantle the "head trash" of carceral systems. Whether navigating neurodivergence, TBI recovery, or the cycles of dependency, we work collaboratively to honor your lived experience without moralistic shame. I do not sit as a detached observer, but as a witness to your evolution and a partner in your resistance against a broken world. My goal is your absolute autonomy, facilitating the heavy, holy work of unmasking and rewriting your testimony. If you are seeking a sanctuary where your identity is celebrated and your liberation is the priority, I am ready to dive with you.
7 Years Experience
Online in Cumberland, MD
Contemplative
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Cumberland, MD
Contemplative
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is an award-winning psychotherapy and mental health practice with locations in Gaithersburg and Rockville, Maryland. Our compassionate therapists are dedicated to helping members of the community achieve their mental health and wellness goals. We offer integrative, evidence-based, and holistic care with expertise in working with adults, adolescents, children, couples, and families.
For your convenience, we provide both in-person and secure online therapy (telehealth) options throughout Maryland, Virginia, and Washington, D.C.
Contact us today to schedule your complimentary 15-minute consultation and take the first step toward healing and growth!
12 Years Experience
Online in Cumberland, MD
Contemplative Psychotherapy therapists in Cumberland, MD Statistics
Contemplative Psychotherapy therapists in Cumberland, MD average 19 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (94%), Depression (88%), and Stress (63%).
Average years in practice
19 Years Experience
Average cost per session
$201
Accept insurance
38%
Offer sliding scale
44%
Gender ID
| 50% |
Female |
|
| 35% |
Male |
|
| 10% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Specialties
| 94% | Anxiety or Fears |
| 88% | Depression |
| 63% | Stress |
| 56% | Codependency |
| 56% | Loss or Grief |
| 56% | Relationship and Marriage Counseling |
| 56% | Self Esteem |
Ages Served
| 100% | Adult |
| 63% | Senior |
| 63% | Young Adult |
| 50% | Teen |
| 13% | Children |
Client Focus
| 56% | Women |
| 50% | LGBTQ+ |
| 44% | Men |
| 31% | Jewish |
| 25% | Buddhist |