Life Transitions therapists in Cumberland, Maryland MD
Browse Life Transitions therapists in Cumberland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Heather Watson-Perez
Psychologist, PhD
I support individuals navigating life transitions such as career changes, relationship shifts, parenthood, or major life decisions. These periods can bring uncertainty, stress, or a loss of direction, and therapy provides a space to process and regain clarity. I help clients build resilience, confidence, and a sense of purpose as they move forward.
21 Years Experience
Online in Cumberland, MD Maryland
Life Transitions
Dr. Brittany Jacobson
Psychologist, PhD, CST
Transitions can challenge your sense of stability, even when they’re leading you toward something new. In our work, we focus on helping you adapt, process, and find your footing again. I will support you in feeling more grounded, hopeful, and trusting in yourself as you move into this next chapter.
10 Years Experience
Online in Cumberland, MD Maryland
Life Transitions
Empathetic Connections
Counselor/Therapist, LCPC
At Empathetic Connections, we help clients navigate life transitions with clarity, support, and self-compassion. Whether facing changes in relationships, career, identity, or life stage, we provide a space to process uncertainty and explore what these shifts mean on a deeper level. Our approach combines reflection, practical coping strategies, and strengths-based guidance to help clients adapt, make intentional decisions, and move forward with greater confidence and resilience.
8 Years Experience
Online in Cumberland, MD Maryland
Life Transitions
Dr. Jason Wang, Inflection Points Therapy
Psychologist, PhD
Even the "most mentally healthy" of us have times in our lives (often during life transitions) when our resilience is taxed, and we can use some professional support to get us through the toughest parts.
8 Years Experience
Online in Cumberland, MD Maryland
Life Transitions
Kelly McCabe
Licensed Clinical Social Worker, LCSW-C
Changes in life—whether expected or unexpected—can bring stress and uncertainty. I help you navigate transitions with greater confidence, clarity, and emotional balance.
9 Years Experience
Online in Cumberland, MD Maryland
Life Transitions therapists in Cumberland, Maryland Statistics
Life Transitions therapists in Cumberland, Maryland average 14 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (33%).
Average years in practice
14 Years Experience
Average cost per session
$211
Accept insurance
48%
Offer sliding scale
29%
Gender ID
| 76% |
Female |
|
| 20% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
| 31% | Family Systems Therapy |
| 29% | Behavioral Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 26% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 43% | Senior |
| 38% | Teen |
| 19% | Children |
Client Focus
| 60% | Women |
| 33% | Black / African American |
| 33% | LGBTQ+ |
| 29% | Men |
| 21% | Hispanic / Latino |