Sleep Disorder therapists in Easton, MD
Browse Sleep Disorder therapists in Easton, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Cheryl S Rubenstein
Psychologist, PhD
Sleep disorders can really negatively impact one’s life. Often it is helpful to have a thorough physical before undertaking psychotherapy.
19 Years Experience
In-Person Near Easton, MD
Online in Easton, MD
Sleep Issues
Dr. Amy Karbasi
Psychologist, PsyD
I provide therapy for adults experiencing sleep disorders, including insomnia and difficulty falling asleep, staying asleep, or waking earlier than desired. I use Cognitive Behavioral Therapy for Insomnia (CBT-I), an evidence-based treatment that addresses the behavioral, cognitive, and physiological patterns that can interfere with restorative sleep. This treatment focuses on helping you develop healthier sleep patterns while addressing anxiety, stress, racing thoughts, unhelpful habits, designing a sleep window (bed and wake time) that are the right fit for your body and lifestyle, and other factors that may be contributing to ongoing sleep difficulties. I also treat nightmares using cognitive-behavioral and trauma-focused therapy.
14 Years Experience
Online in Easton, MD (Online Only)
Sleep Issues
Lauro Guzman
Counselor/Therapist, MSW, LCSW
Sleep is an essential part of life and when we don't get restful sleep, quality of life begins to diminish. I work with clients who have sleep issues by addressing the thoughts, behaviors, and attitudes that contribute to sleep problems, teaching healthy sleep habits, and managing underlying anxieties that might be impacting sleep quality, ultimately improving overall sleep hygiene and quality.
9 Years Experience
Online in Easton, MD (Online Only)
Sleep Issues
Ann Aspnes
Psychologist, PhD, ABPP
With nearly two decades of specialized experience treating sleep disorders, I help adults overcome chronic sleep struggles using Cognitive Behavioral Therapy for Insomnia (CBT-I)—the gold-standard, non-pharmacological treatment for persistent sleep issues. Rather than relying on temporary fixes, we target the behavioral habits, physiological arousal, and anxious thought patterns that keep your body awake at night, resetting your natural sleep drive and circadian rhythm. Additionally, I offer structured exposure therapy for individuals struggling with CPAP adherence, helping you comfortably acclimate to the mask and device so you can manage sleep apnea effectively. My goal is to restore quiet, dependable rest so you can wake up feeling refreshed and energized.
18 Years Experience
Online in Easton, MD
Sleep Issues
Monica Grey
Counselor/Therapist, LCPC, LPC
You may be exhausted all day, only to feel wide awake when your head reaches the pillow. I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help adults understand the thoughts, behaviors, and sleep patterns that may be keeping insomnia going. Treatment is structured, personalized, and available virtually in English and Spanish throughout Virginia and Maryland.
7 Years Experience
Online in Easton, MD (Online Only)
Sleep Disorder therapists in Easton, MD Statistics
Sleep Disorder therapists in Easton, MD average 16 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (63%), and Behavioral Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
39%
Offer sliding scale
36%
Gender ID
| 57% |
Female |
|
| 36% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 63% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 24% | Cognitive Processing Therapy (CPT) |
| 24% | Emotionally Focused Therapy (EFT) |
| 24% | Interpersonal Therapy (IPT) |
Ages Served
| 100% | Adult |
| 66% | Senior |
| 66% | Young Adult |
| 37% | Teen |
| 22% | Children |
Client Focus
| 53% | Women |
| 41% | Men |
| 37% | Military / Veterans |
| 36% | LGBTQ+ |
| 27% | Jewish |