Perfectionism therapists in Elkton, Maryland MD
Browse Perfectionism therapists in Elkton. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Chesapeake Behavioral Health Serivces
Licensed Clinical Social Worker, LCSW-C, LCPC
Our therapists are trained in effective approaches to help you assess and manage symptoms of perfectionism.
17 Years Experience
Online in Elkton, MD Maryland (Online Only)
Perfectionism
Dr. Berkeley Antonioli
Licensed Clinical Social Worker, PhD, LCSW, LCSW-C, MEd
The majority of my training and clinical work has been focused on helping adults recover from early traumatic experiences. Often, the traumas my clients are working through is rooted in early relational and/or sexual experiences that leave a lasting impact on their formative developmental years and beyond. I've found that these early experiences often impact how clients have learned to operate and survive in relationships. Many have deep, toxic shame, about their authentic selves which often results in a high degree of perfectionism to avoid feeling that shame. In session, we can work through the multifaceted parts that drive perfectionism, and give that part of yourself permission to take on a new, more adaptive role.
11 Years Experience
Online in Elkton, MD Maryland (Online Only)
Perfectionism
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for addressing perfectionism that is based on your specific goals. I draw on evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
12 Years Experience
Online in Elkton, MD Maryland (Online Only)
Perfectionism
Kisha Winston-Watkins
Licensed Clinical Social Worker, LCSW-C, MBA
Perfectionism can create constant pressure to perform, achieve, or “get it right,” often leaving individuals feeling overwhelmed, anxious, or never fully satisfied. Many people believe they must meet unrealistic standards to be worthy, successful, or accepted — and when those standards aren’t met, it can lead to self‑criticism, burnout, and emotional exhaustion.
In my practice, I help individuals understand where these patterns come from and how perfectionism impacts their daily lives, relationships, and overall well‑being. Together, we work to challenge rigid expectations, build healthier self‑beliefs, and create space for balance, confidence, and self‑compassion. My goal is to help you release the pressure of “always being perfect” and embrace a more grounded, authentic way of living.
22 Years Experience
Online in Elkton, MD Maryland (Online Only)
Perfectionism
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in Elkton, MD Maryland (Online Only)
Perfectionism therapists in Elkton, Maryland Statistics
Perfectionism therapists in Elkton, Maryland average 12 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Acceptance & Commitment Therapy (ACT) (50%), and Behavioral Therapy (34%).
Average years in practice
12 Years Experience
Average cost per session
$210
Accept insurance
42%
Offer sliding scale
29%
Gender ID
| 67% |
Female |
|
| 23% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 34% | Behavioral Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 32% | Existential / Humanistic Therapy |
| 32% | Psychodynamic Therapy |
| 29% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 39% | Senior |
| 37% | Teen |
| 21% | Children |
Client Focus
| 45% | Women |
| 26% | LGBTQ+ |
| 24% | Men |
| 21% | Black / African American |
| 18% | Military / Veterans |