Body Focused Repetitive Behaviors therapists in Essex, Maryland MD
We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Essex. We encourage you to review each profile to find your best match.
Body Focused Repetitive Behaviors
Alexander Tice
Psychologist, PsyD
Dr. Tice specializes in the treatment of BFRBs, such as picking, hairpulling (trichotillomania), and other issues related to repetitive body issues.
8 Years Experience
In-Person Near Essex, MD
Online in Essex, MD Maryland
Body Focused Repetitive Behaviors
Cheryl S Rubenstein
Psychologist, PhD
With tics and body focused behaviors, I take a warm approach using exposure and response prevention. I have special training in this area.
19 Years Experience
In-Person Near Essex, MD
Online in Essex, MD Maryland
Body Focused Repetitive Behaviors
Christine Highfill
Licensed Professional Counselor, LCPC-S
Living with BFRBs such as hair pulling, skin picking, or nail biting can feel exhausting and isolating. These behaviors are often misunderstood, yet they are common ways of coping with stress, anxiety, or sensory needs. I provide a compassionate, judgment-free space to explore the roots of these behaviors while also developing practical tools to reduce urges, increase awareness, and build healthier coping strategies. Together, we’ll focus on breaking cycles of shame, strengthening self-acceptance, and creating supportive routines so that you can feel more in control and at peace in your daily life.
19 Years Experience
In-Person Near Essex, MD
Online in Essex, MD Maryland
Body Focused Repetitive Behaviors
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
I use CBT and DBT to support clients dealing with body-focused repetitive behaviors (BFRBs) like hair pulling or skin picking. Therapy focuses on understanding triggers, building awareness of urges, and developing practical strategies to interrupt the behavior while addressing underlying emotions. DBT skills—such as distress tolerance and emotional regulation—are used alongside CBT techniques to reduce compulsive urges and strengthen healthier coping. The approach is structured, compassionate, and tailored to help you regain control and confidence.
8 Years Experience
Online in Essex, MD Maryland (Online Only)
Body Focused Repetitive Behaviors
Anna Urbaniak
Psychologist, PhD
Specializing in hair pulling, skin picking, and nail biting, I use habit reversal, acceptance strategies, and CBT techniques to break cycles and build healthier habits.
15 Years Experience
Online in Essex, MD Maryland (Online Only)
Body Focused Repetitive Behaviors therapists in Essex, Maryland Statistics
Body Focused Repetitive Behaviors therapists in Essex, Maryland average 14 years of experience and charge around $234 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (92%), Acceptance & Commitment Therapy (ACT) (58%), and Behavioral Therapy (42%).
Average years in practice
14 Years Experience
Average cost per session
$234
Accept insurance
25%
Offer sliding scale
33%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 92% | Cognitive Behavioral Therapy (CBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 42% | Behavioral Therapy |
| 42% | Dialectical Behavior Therapy (DBT) |
| 42% | Cognitive Processing Therapy (CPT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 75% | Teen |
| 58% | Senior |
| 50% | Children |
Client Focus
| 50% | LGBTQ+ |
| 50% | Women |
| 42% | Men |
| 42% | Military / Veterans |
| 33% | Persons with Disabilities |