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Columbia, Maryland therapist: Pat Dudley, licensed professional counselor
Anxiety or Fears

Pat Dudley

Licensed Professional Counselor, PhD, LCPC, NCC
Anxiety can impact an individual and their daily functioning. Anxiety may impact your ability to complete simple tasks, to fear nervousness, and a feeling of being unsettled. I will work with you to examine and explore the pathology of anxiety as you experience it and help you to reduce anxiety symptoms.  
In-Person Near Fulton, MD
Online in Fulton, Maryland
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Anxiety or Fears

Victorious Therapy Services

Counselor/Therapist
Our therapist associates are trained to provide CBT therapy and trauma therapy to help reduce anxiety symptoms and manage stress  
23 Years Experience
In-Person Near Fulton, MD
Online in Fulton, Maryland
Laurel, Maryland therapist: Imara Counseling Services, LLC, licensed professional counselor
Anxiety or Fears

Imara Counseling Services, LLC

Licensed Professional Counselor, LCPC, LCSW-C, LGPC, LMSW
Suffering with anxiety or fear we offer therapy in a supportive environment to change negative thinking patterns, or persistent fear.  
14 Years Experience
In-Person Near Fulton, MD
Online in Fulton, Maryland
Columbia, Maryland therapist: Christine Highfill, licensed professional counselor
Anxiety or Fears

Christine Highfill

Licensed Professional Counselor, LCPC-S
Does stress control you? Are you overwhelmed with life's demands? Do you have worries that you find difficult to control? Anxiety is exhausting and can keep you from living the life you deserve. I use evidenced-based practices which are research-proven to reduce anxiety and make stress more manageable.  
17 Years Experience
In-Person Near Fulton, MD
Online in Fulton, Maryland
Ellicott City, Maryland therapist: Stacey Hellman, licensed clinical social worker
Anxiety or Fears

Stacey Hellman

Licensed Clinical Social Worker, LCSW-C
Anxiety can be debilitating and scary in and of itself. An anxious person has a disregulated nervous system which needs to be addressed. While I am not an expert on specific phobias, I do know a lot of behavioral tools and techniques that can help manage anxiety in general. In more severe cases such as panic attacks or very debilitating anxiety, medication may be helpful to improve overall quality of life and day to day functioning. I don't prescribe medication but I can coordinate care with a doctor if needed. The techniques I use to mitigate symptoms of anxiety include specific breathing techniques and other body-centered tools that we can practice in session. Anxiety doesn't respond well to the client telling themself to "just calm down." Then it is up to the client to use these tools as much as possible on a daily basis in order to get the best results possible. Just like a medication, you can't just use a breathing technique one time and expect it to keep on working the next day. The nervous system is complicated and needs consistent soothing techniques in order to become more regulated. The more you practice the tools, the better they will work and the less anxious you will feel in general. When your nervous system is regulated, you are more resilient to stressful situations and are able to "bounce back" more quickly if you do get rattled.  
22 Years Experience
In-Person Near Fulton, MD
Online in Fulton, Maryland
Kensington, Maryland therapist: Hypnosis Silver Spring, hypnotherapist
Anxiety or Fears

Hypnosis Silver Spring

Hypnotherapist, Hypnotherapist certified by International Medical and Dental Hypnotherapy Association
Using Core Transformation and Wholeness Work we can resolve the anxiety or fear on a a deep emotional level. I will be interested in what you are actually experiencing, rather than a previous diagnosis. "Anxiety," for instance, can mean any of a number of things: worry, feeling "antsy," intrusive thoughts, ruminating on the past, difficulty communicating or engaging with others.  
18 Years Experience
In-Person Near Fulton, MD
Online in Fulton, Maryland
Rockville, Maryland therapist: Sophia Pressley, counselor/therapist
Anxiety or Fears

Sophia Pressley

Counselor/Therapist, LCPC
Thoughts and feelings in the form of anxiety or fears can limit one's life journey to movement at a snail pace. I will teach skills and techniques to manage your thoughts and feelings to reduce your anxiety or fears, and give you a sense of mastery over your journey.  
14 Years Experience
In-Person Near Fulton, MD
Online in Fulton, Maryland
Silver Spring, Maryland therapist: Alison Huang - Grow Your Mind Psychotherapy, counselor/therapist
Anxiety or Fears

Alison Huang - Grow Your Mind Psychotherapy

Counselor/Therapist, LCPC
Do you feel anxious when you are in the social gathering? Do you feel nervous when you are in the new place? Do you feel scared when you take an airplane? If you can relate to one of above situation, you may experience anxiety/ phobia which is a common emotional disorder in today's society. Whether it's a social anxiety or fears, it's all treatable. My approach is collaborative and experiential. Together, we will identify triggers for anxiety and develop coping skills to manage it.  
14 Years Experience
In-Person Near Fulton, MD
Online in Fulton, Maryland
Silver Spring, Maryland therapist: Laurel Fay & Associates, LLC, marriage and family therapist
Anxiety or Fears

Laurel Fay & Associates, LLC

Marriage and Family Therapist
  
24 Years Experience
In-Person Near Fulton, MD
Mitchellville, Maryland therapist: Tammerra Hewitt, Anew Care Counseling Services, LLC, licensed professional counselor
Anxiety or Fears

Tammerra Hewitt, Anew Care Counseling Services, LLC

Licensed Professional Counselor, NCC, LCPC, LPC ACS
I assist clients in understanding and facing their fears.  
23 Years Experience
In-Person Near Fulton, MD
Online in Fulton, Maryland