Sports Psychology therapists in Gaithersburg, Maryland MD
Sports Psychology
Hypnosis Silver Spring
Hypnotherapist, Hypnotherapist certified by International Medical and Dental Hypnotherapy Association
I will start by teaching you self-hypnosis and assigning you to practice it several times per day. We will do a lot of visualization - mental practice - in and out of hypnosis. We will also work with the anxieties that you experience as an athlete, both in practice and in performance, and address the particularities with hypnosis, self-hypnosis, Core Transformation, and Wholeness.
I have helped a number of athletes to better, smoother, less anxious performance, including one national champion (fencing).
18 Years Experience
Sports Psychology
Alicia Townsend
Psychologist, PhD, BCN
Being your best both physically and mentally are crucial for success in sports and other competitive activities. Sport psychology can help you master mental strategies to perform better. Issues such as injury prevention and recovery, fears and anxiety, goal setting and achievement, and more can be addressed with sport psychology. I studied and trained in sport psychology at the University of North Texas, and I can help you improve your physical and mental game.
19 Years Experience
Sports Psychology
South Psychology
Psychologist, PhD
Are you an athlete seeking to enhance your mental game? At South Psychology, we specialize in sports psychology services for kids, teens, and adults. Our team of dedicated therapists is here to help you achieve optimal performance, overcome mental barriers, and thrive in your athletic pursuits.
Why Choose South Psychology for Sports Psychology?
Tailored Approach: We recognize that each athlete’s journey is unique. Whether you’re a young soccer player, a teenage gymnast, or a seasoned adult competitor, we customize our services to meet your specific needs.
Performance Enhancement: Our evidence-based techniques focus on mental toughness, goal-setting, visualization, and concentration. We’ll empower you to perform at your best under pressure.
Stress Management: Sports can be demanding, both physically and mentally. We provide strategies to manage stress, anxiety, and performance-related worries.
Team Dynamics: For team athletes, we address group dynamics, communication, and cohesion to foster a supportive and successful environment.
Our Sports Psychology Services Include:
Individual Consultations: Dive deep into your mental game through one-on-one sessions.
Goal Setting and Motivation: Define clear objectives and stay motivated throughout your athletic journey.
Pre-Competition Routines: Develop rituals and mental cues to boost confidence before competitions.
Recovery Strategies: Learn techniques to recover mentally after intense training or competitions.
Parent and Coach Consultations: Involve parents and coaches in your mental training process.
6 Years Experience
Sports Psychology
Andrea Elkon
Psychologist, Ph.D.
As a former collegiate volleyball and softball player, I understand that athletic performance incorporates so much more than physical training. I work with athletes who are struggling with anxiety, confidence, focus, or team dynamics. Additionally, I see athletes after they have experienced some major event in their athletic lives; such as acute and chronic injuries, pain, illness, or physical changes with aging. Athletes also struggle frequently with eating concerns and body image. Please feel free to reach out to me to learn more about my approach to treating sports-related performance.
19 Years Experience
Sports Psychology
Vincent Sanchez
Life Coach, Master Certified Life Coach, Registered Yoga Teacher (RYT) 200, Meditation & Mindful Resilience for Trauma (MRT)
Ready to change gears? Hitting your PB/PR, overcoming plateaus, changes to nutrition, recuperating after an injury, I've been there. I've completed about 20 marathons, cycling fondos, cross-fit, and traditional strength training. Through years of military fitness, diet & exercise coupled with endurance sports of cross-fit, cycling and running, I value the determination to physically excel. Together, we'll team up to develop a sport psychology mindset and approach tailored to you, so you can achieve your best. As a RYT200 (currently completing my RYT500) and a certified nutrition health coach, coupled with mindfulness and meditation techniques, your future will lap your past as you move into the major league.
6 Years Experience