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Internal Family Systems (IFS) therapists in Hillandale, MD

Hillandale Therapists (Statistics)

Average years in practice

15 Years Experience

Average cost per session

$196

Gender ID

66% Female
26% Male
5% Non-Binary
3% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Specialties

87% Anxiety or Fears
77% Trauma and PTSD
72% Depression
63% Stress
60% Self Esteem
55% Relationship and Marriage Counseling
50% Loss or Grief
We are proud to feature top rated Internal Family Systems (IFS) therapists in Hillandale. We encourage you to review each profile to find your best match.
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Bethesda, Maryland therapist: Daniel McNulty, licensed clinical social worker
Internal Family Systems (IFS)

Daniel McNulty

Licensed Clinical Social Worker, LMSW
Are you an adult or adolescent that is struggling with anxiety, depression, emotional dysregulation, addiction, mood and personality disorders, relationship issues, trauma, or major life transitions? These are my areas of expertise. Whether you are feeling anxious, overwhelmed, depressed, isolated, burned out, or stuck, I can help you get through the challenges and difficulties you face. My passion is helping my clients find meaning and purpose in their lives by alleviating suffering. My skills, support, and compassion will guide you as you navigate the path of seeking help and making change, no matter how difficult it may seem. Developing a strong therapeutic relationship is essential to achieving positive and lasting outcomes for clients. It is my goal to cultivate our relationship by providing a warm, supportive, and non-judgmental environment where you can feel understood and heard. To find the method that works best for each individual client, I draw from psychodynamic, humanistic, and existential perspectives. Additionally, I incorporate a variety of modalities into my work with clients including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, and Motivational Interviewing.  
12 Years Experience
In-Person Near Hillandale, MD
Online in Hillandale, MD
Bethesda, Maryland therapist: Taylor Allie, licensed professional counselor
Internal Family Systems (IFS)

Taylor Allie

Licensed Professional Counselor, LCPC
You are not your thoughts, feelings, or the things that have happened to you, but that is easy to forget, so I use a mindfulness-based approach to therapy that helps you remember. By infusing techniques from Buddhist Psychology, DBT, IFS, and ACT throughout the therapeutic journey, I will support you in actualizing your goals and deepening your relationship with yourself and others. Attaining inner-peace within a chaotic world is not impossible but it requires regular practice. Perhaps I can offer you a safe, collaborative, and compassionate space for us to practice together.  
8 Years Experience
In-Person Near Hillandale, MD
Online in Hillandale, MD
Washington, Washington, D.C. therapist: Nikita Pion-Klockner, Holistic Therapy, LLC, licensed clinical social worker
Internal Family Systems (IFS)

Nikita Pion-Klockner, Holistic Therapy, LLC

Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I believe therapy works best when you feel truly seen, heard, and understood. In a safe, compassionate space, we explore your emotions, patterns, and relationships with curiosity and care. Together, we create room for healing, insight, and renewed connection — both to yourself and to the people who matter most in your life.  
19 Years Experience
In-Person Near Hillandale, MD
Online in Hillandale, MD
Laurel, Maryland therapist: SPARROW THERAPEUTIC SERVICES LLC, licensed clinical social worker
Internal Family Systems (IFS)

SPARROW THERAPEUTIC SERVICES LLC

Licensed Clinical Social Worker, LCSW-C
I’m a therapist grounded in Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, Strengths-Based, Rational Emotive Behavioral Therapy, and Solution-Focused approaches, with an emphasis on compassion, mindfulness, and relational work. I connect with clients through warmth, openness, and non-judgment, creating a space where understanding and growth can unfold.  
7 Years Experience
Online in Hillandale, MD (Online Only)
Rockville, Maryland therapist: Laura Goldstein, marriage and family therapist
Internal Family Systems (IFS)

Laura Goldstein

Marriage and Family Therapist, LCMFT
Hello, I’m Laura Goldstein! I am a licensed clinical marriage and family therapist in North Bethesda MD and I founded Montgomery County Counseling Center, LLC in 2017. My work in this field started first and foremost because of my passion for family therapy! Nothing happens in a vacuum of just one person. Sustainable change can only occur when the entire system shifts. Therefore, whether or not the entire family is in the therapy space, we must still consider the whole family’s relationship dynamics. Because of this perspective, I can work with anyone: individuals, couples, and families. Clients are the experts in their own lives. So, my goal is to create a safe and non-judgemental space for them to explore the issues that matter most to them. However, I also believe that clients come to therapy looking for expertise. If what you were doing on your own was already working, you wouldn’t be here. Therefore, I take a rather directive approach to helping my clients learn skills to be successful in managing distress and/or conflict. What does that mean exactly? Well, as a therapist I won't tell you what to do or what not to do. But, I can shine a light on your patterns and bring attention to the areas where you can make different choices [no matter whatever anyone else around you is doing]. I’m a “no BS” kinda gal. Authenticity is key! This means sometimes hearing the things that are hard to hear, and necessary to hear. All the while, my goal is ALWAYS to do so in a safe way that feels supportive, empathic, and non-judgmental.  
14 Years Experience
In-Person Near Hillandale, MD
Online in Hillandale, MD
Gaithersburg, Maryland therapist: Washington Psychological Wellness, counselor/therapist
Internal Family Systems (IFS)

Washington Psychological Wellness

Counselor/Therapist
Washington Psychological Wellness is an award-winning psychotherapy and mental health practice with locations in Gaithersburg and Rockville, Maryland. Our compassionate therapists are dedicated to helping members of the community achieve their mental health and wellness goals. We offer integrative, evidence-based, and holistic care with expertise in working with adults, adolescents, children, couples, and families. For your convenience, we provide both in-person and secure online therapy (telehealth) options throughout Maryland, Virginia, and Washington, D.C. Contact us today to schedule your complimentary 15-minute consultation and take the first step toward healing and growth!  
12 Years Experience
In-Person Near Hillandale, MD
Online in Hillandale, MD
Columbia, Maryland therapist: Evolve Counseling Group LLC, counselor/therapist
Internal Family Systems (IFS)

Evolve Counseling Group LLC

Counselor/Therapist, LCPC
Our approach is rooted in empathy, professionalism, and evidence-based practices, ensuring that each client receives personalized support tailored to their unique needs. Whether you’re seeking healing, clarity, or personal transformation, we are here to guide you on your journey to well-being.  
10 Years Experience
In-Person Near Hillandale, MD
Online in Hillandale, MD
Columbia, Maryland therapist: Christine Highfill, licensed professional counselor
Internal Family Systems (IFS)

Christine Highfill

Licensed Professional Counselor, LCPC-S
Clients tell me I’m warm and compassionate. My approach is rooted in kindness and unwavering support. On this journey, we navigate the path to well-being together. I believe in creating a non-judgmental space where you can explore your thoughts and experiences. I am here to provide the gentle support you need to navigate life's challenges. I see therapy as a collaborative journey where we work together to uncover your strengths, foster self-compassion, and create positive change. I am passionate about fostering a relationship built on trust and genuine connection. I understand that seeking therapy can be a courageous step, and I am committed to providing a space where you feel seen, heard, and valued.  
19 Years Experience
In-Person Near Hillandale, MD
Online in Hillandale, MD
Ellicott City, Maryland therapist: Stacey Hellman, licensed clinical social worker
Internal Family Systems (IFS)

Stacey Hellman

Licensed Clinical Social Worker, LCSW-C
If you've tried traditional therapy in the past and didn't get the results you wanted, you've come to the right place. I am trained in non-traditional, integrative and holistic methods and I have found that "just talking" is the slowest way to do therapy. My areas of expertise are addictions, trauma, and anxiety though I have lots of clients struggling with relationship conflicts, divorce, and loss of a loved one as well. My goals are to help clients gain insight, connect with themselves authentically, heal from past traumatic experiences, and live more fully in the present moment. Reaching out for help is a sign that you want a more meaningful life and know that you deserve it. I look forward to crossing paths with you when you are ready. I offer a free 30 minute consultation to see if we are a good fit so please contact me today to get started! I offer in-person sessions primarily and only do telehealth when in-person truly isn't an option. My experience is that telehealth has not been nearly as effective as in-person sessions for the type of therapy modalities I offer. I look forward to meeting you in person so I can best support you in achieving your goals.  
24 Years Experience
In-Person Near Hillandale, MD
Online in Hillandale, MD
Catonsville, Maryland therapist: Elisha S Lee, counselor/therapist
Internal Family Systems (IFS)

Elisha S Lee

Counselor/Therapist, NCCA CTCC CPC
I am Elisha S. Lee, a Licensed Pastoral Counselor committed to providing a sanctuary for emotional healing. Life’s journey can be deeply enriching yet sometimes challenging, and my goal is to support you through those challenges. Together, we will explore your unique story, address the obstacles you face, and uncover the strengths that lie within you. Counseling is not just about overcoming difficulties; it’s about thriving. My approach is client-centered, meaning I adapt to the specific needs and goals of each person I work with. By integrating evidence-based practices such as Temperament Therapy, Cognitive Behavioral Therapy and mindfulness, I aim to empower you with tools and strategies that foster resilience, enhance your relationships, and bring clarity to your life choices. Whether you are struggling with anxiety, navigating relationship issues, or seeking a deeper understanding of yourself, I am here to offer support. Together, we can reveal new perspectives, promote healing, and create positive change. Let's embark on this therapeutic path and work towards a future where you feel empowered to live your life with purpose and joy."  
9 Years Experience
In-Person Near Hillandale, MD
Online in Hillandale, MD