Highly Sensitive Person therapists in Hillcrest Heights, MD
Browse Highly Sensitive Person therapists in Hillcrest Heights, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Washington Psychological Wellness
Counselor/Therapist
At Washington Psychological Wellness, we understand the unique experiences of being a Highly Sensitive Person (HSP) — someone who feels emotions deeply, notices subtleties others may miss, and can become easily overwhelmed by stress or stimulation. Our therapists provide compassionate, tailored support to help HSPs embrace their sensitivity as a strength while learning tools to navigate the challenges it can bring.
We work with children, teens, and adults to build resilience, set healthy boundaries, manage overwhelm, and foster self-acceptance. Therapy can help you thrive in relationships, at work, and in daily life while honoring your authentic self.
If you identify as highly sensitive, we’re here to support you on your journey to greater balance, confidence, and well-being.
12 Years Experience
In-Person Near Hillcrest Heights, MD
Online in Hillcrest Heights, MD
HSP
Chesapeake Behavioral Health Serivces
Licensed Clinical Social Worker, LCSW-C, LCPC
Our therapists are trained in effective approaches to manage being a highly sensitive person.
17 Years Experience
Online in Hillcrest Heights, MD (Online Only)
HSP
Karen Hahn, Therapist
Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I help clients who feel deeply and are easily overwhelmed learn how to navigate their sensitivity, set healthy boundaries, and use practical strategies to feel more grounded and empowered.
10 Years Experience
Online in Hillcrest Heights, MD
HSP
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
A highly sensitive person has a sensory processing sensitivity trait that allows them to process physical, social, and emotional stimuli at a much deeper level than non-highly sensitive individuals. It is not a medical illness or disorder, and about 15-20% of people have this trait. HSP's are more susceptible to get drained quickly from busy schedules and overstimulation, be their own worst critic, and internalize negativity if they are unaware of how to protect their mental health, which can lead them to acquire any of a number of unhelpful issues. Rapid Transformational Therapy helps to provide relief from many of the issues that an HSP might be affected by, such as anxiety, burnout, low self-esteem, depression, perfectionism, and poor stress-coping by implementing helpful suggestions directly to the subconscious of such things as: having powerful coping skills, suggestions of worth and value and purpose, empowerment beliefs, etc. Being an HSP myself, I have insight and experience as to what another highly sensitive person may need, and can provide ongoing support.
0 Years Experience
Online in Hillcrest Heights, MD (Online Only)
HSP
Dr. Dawnn R. Meiers
Psychologist, Psy.D.
Welcome, my highly sensitive sisters, empaths, introverts, and tender creatives! I'm here with (and for) you. When we can't change the environment around us, we can cultivate skillfulness, practice self-compassion, and engage with nature as a place of refuge.
19 Years Experience
Online in Hillcrest Heights, MD (Online Only)
Highly Sensitive Person therapists in Hillcrest Heights, MD Statistics
Highly Sensitive Person therapists in Hillcrest Heights, MD average 18 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Emotionally Focused Therapy (EFT) (43%), and Psychodynamic Therapy (43%).
Average years in practice
18 Years Experience
Average cost per session
$216
Accept insurance
27%
Offer sliding scale
37%
Gender ID
| 66% |
Female |
|
| 24% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 43% | Emotionally Focused Therapy (EFT) |
| 43% | Psychodynamic Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
| 40% | Somatic Therapy |
| 37% | Existential / Humanistic Therapy |
| 33% | Family Systems Therapy |
Ages Served
| 100% | Adult |
| 60% | Young Adult |
| 53% | Senior |
| 40% | Teen |
| 23% | Children |
Client Focus
| 53% | Women |
| 43% | LGBTQ+ |
| 33% | Persons with Disabilities |
| 30% | Christian |
| 30% | Military / Veterans |