Hoarding therapists in Hillcrest Heights, MD
Browse Hoarding therapists in Hillcrest Heights, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Hoarding
Dr. Patricia Webbink
Psychologist, MA and PhD in Clinical Psychology
I see several hoarders in therapy (and sometimes their supportive family members) and help hoarders organize their lives so that they are able to manage the clutter that holds them back from leading a functional existence. Mindfulness, along with other techniques in therapy, can help people with Hoarding Disorder to recognize the distressful emotions that are connected to discarding their possessions and the source of these emotional patterns. My regular free Zoom seminars offer a taste of Mindfulness and other effective approaches for those interested in therapy with me. Please feel free to call me for information and/or a consultation: 301-229-8000.
56 Years Experience
In-Person Near Hillcrest Heights, MD
Online in Hillcrest Heights, MD
Hoarding
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can inspire change, create greater self-awareness and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically. Washington Psychological Wellness believes in respect and equality for all regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health or other status. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
12 Years Experience
In-Person Near Hillcrest Heights, MD
Online in Hillcrest Heights, MD
Hoarding
Cheryl S Rubenstein
Psychologist, PhD
Working with hoarding requires special training and experience, which I have through The American University and the National Institutes of Health. While it may seem overwhelming, it can be managed if we work on it together.
19 Years Experience
In-Person Near Hillcrest Heights, MD
Online in Hillcrest Heights, MD
Hoarding
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Hoarding disorder counseling focuses on addressing the complexities of hoarding behavior, characterized by the excessive accumulation of items and the inability to discard them, leading to cluttered and unmanageable living spaces. This condition often has profound emotional, physical, and social repercussions. Our compassionate approach aims to understand the underlying causes of hoarding, alleviate its impact, and support individuals in reclaiming their environment and life.
Compassionate Approach to Understanding and Treating Hoarding Disorder
* Individualized Assessment: We start with a comprehensive evaluation to understand the extent of the hoarding behavior and its impact on the individual's life.
* Cognitive Behavioral Therapy (CBT): Our therapeutic strategy often includes CBT to address the thought patterns and beliefs that fuel hoarding behavior, facilitating cognitive restructuring and behavior modification.
* Emotional Support and Processing: We provide a safe space for individuals to express and process complex emotions associated with hoarding, such as shame, anxiety, or grief.
* Skills Training: Clients are equipped with organizational and decision-making skills to help manage clutter, with a focus on gradual, sustainable change.
* Collaborative Clean-up Efforts: When appropriate, we support coordinated clean-up efforts, ensuring they're conducted in a sensitive and nonjudgmental manner, respecting the individual’s pace and emotional readiness.
Goals of Hoarding Disorder Counseling
Our counseling services for hoarding disorder aim to:
* Enhance Insight and Motivation: Increase the individual’s insight into their hoarding behavior and motivate them towards change.
* Alleviate Emotional Distress: Address the underlying emotional issues linked to hoarding, such as depression, anxiety, or trauma.
* Improve Functional Living Conditions: Gradually restore the individual’s living environment to a functional state, enhancing quality of life and safety.
* Build Healthier Coping Strategies: Develop effective coping mechanisms for stress and emotional distress that do not involve hoarding.
* Foster Social Reconnections: Encourage and support the rebuilding of social relationships that may have been strained or lost due to hoarding behaviors.
Transforming the lives of individuals struggling with hoarding disorder requires patience, understanding, and specialized care. Reach out to us to learn more.
9 Years Experience
In-Person Near Hillcrest Heights, MD
Online in Hillcrest Heights, MD
Hoarding
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in hoarding disorder, my treatment approach is compassionate, collaborative, and tailored to the individual's unique needs. Through evidence-based therapies such as cognitive-behavioral therapy (CBT) and exposure and response prevention (ERP), I work with clients to explore the underlying beliefs, emotions, and behaviors driving hoarding tendencies. By gently challenging distorted beliefs about possessions and facilitating gradual exposure to discarding items, we develop coping skills to manage urges and reduce clutter. Additionally, I emphasize skills training in organization, decision-making, and emotional regulation to support long-term maintenance of progress. Collaborating with clients, I create a safe and non-judgmental environment to foster insight, motivation, and sustainable change. My goal is to empower individuals to reclaim control over their living spaces, improve quality of life, and cultivate healthier relationships with their possessions.
26 Years Experience
Online in Hillcrest Heights, MD
Hoarding therapists in Hillcrest Heights, MD Statistics
Hoarding therapists in Hillcrest Heights, MD average 19 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (54%), and Family Systems Therapy (46%).
Average years in practice
19 Years Experience
Average cost per session
$208
Accept insurance
31%
Offer sliding scale
62%
Gender ID
| 64% |
Female |
|
| 24% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 46% | Family Systems Therapy |
| 46% | Multicultural Therapy |
| 46% | Person-Centered Therapy (Rogerian) |
| 46% | Psychoeducational Therapy |
| 46% | Psychosocial Therapy |
Ages Served
| 100% | Adult |
| 77% | Teen |
| 77% | Young Adult |
| 69% | Senior |
| 62% | Children |
Client Focus
| 69% | Men |
| 62% | Women |
| 54% | Black / African American |
| 54% | LGBTQ+ |
| 46% | Christian |