Hoarding therapists in Jefferson, MD
Browse Hoarding therapists in Jefferson, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Hoarding
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can inspire change, create greater self-awareness and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically. Washington Psychological Wellness believes in respect and equality for all regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health or other status. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
12 Years Experience
In-Person Near Jefferson, MD
Online in Jefferson, MD
Hoarding
Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
I have specialty training in Hoarding, and I utilize the latest research-backed information and therapy techniques, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework
26 Years Experience
Online in Jefferson, MD
Hoarding
Goody Counseling Services
Licensed Professional Counselor
Hoarding can be treated through the use of evidence-based Exposure Response Prevention. Alongside your clinician at GCS, you will identify the fears that you feel have contributed to hoarding, as well as the specific behaviors you want to change. Through the use of ERP, you will gradually be exposure to anxiety-provoking stimuli, while not engaging in the usual compulsive response. You will work alongside your clinician to break the hoarding cycle.
4 Years Experience
Online in Jefferson, MD
Hoarding
Cindy Haines, Psy.D
Psychologist, Psy.D
Hoarding Disorder can significantly impact daily life, relationships, and overall well-being, often creating overwhelming stress and anxiety. At Stress & Anxiety Services, we provide specialized treatment to help individuals address hoarding behaviors and work toward creating a more organized, fulfilling life. Our approach includes: - Cognitive Behavioral Therapy (CBT): Helps individuals identify and change the thoughts and behaviors that contribute to hoarding, and develop healthier decision-making skills. - Hoarding-Specific CBT: Focuses on reducing the accumulation of items, improving organization, and increasing emotional regulation when parting with possessions. - Exposure Therapy: Gradual exposure to decluttering situations to reduce distress and resistance to letting go of items. - Motivational Interviewing: Enhances readiness for change by exploring and addressing ambivalence about letting go of possessions. Through secure telehealth services, we can work with you to develop effective strategies, reduce clutter, and create a more manageable living space—wherever you are. With the right support, recovery from hoarding is possible.
25 Years Experience
Online in Jefferson, MD (Online Only)
Hoarding
Dr. Patricia Webbink
Psychologist, MA and PhD in Clinical Psychology
I see several hoarders in therapy (and sometimes their supportive family members) and help hoarders organize their lives so that they are able to manage the clutter that holds them back from leading a functional existence. Mindfulness, along with other techniques in therapy, can help people with Hoarding Disorder to recognize the distressful emotions that are connected to discarding their possessions and the source of these emotional patterns. My regular free Zoom seminars offer a taste of Mindfulness and other effective approaches for those interested in therapy with me. Please feel free to call me for information and/or a consultation: 301-229-8000.
56 Years Experience
Online in Jefferson, MD
Hoarding therapists in Jefferson, MD Statistics
Hoarding therapists in Jefferson, MD average 20 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (57%), and Behavioral Therapy (43%).
Average years in practice
20 Years Experience
Average cost per session
$209
Accept insurance
29%
Offer sliding scale
57%
Gender ID
| 66% |
Female |
|
| 22% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 57% | Acceptance & Commitment Therapy (ACT) |
| 43% | Behavioral Therapy |
| 43% | Family Systems Therapy |
| 43% | Multicultural Therapy |
| 43% | Person-Centered Therapy (Rogerian) |
| 43% | Psychoeducational Therapy |
Ages Served
| 100% | Adult |
| 79% | Teen |
| 79% | Young Adult |
| 64% | Senior |
| 57% | Children |
Client Focus
| 64% | Men |
| 64% | Women |
| 50% | Black / African American |
| 50% | Christian |
| 50% | LGBTQ+ |