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Cognitive Behavioral Therapy (CBT) therapists in Jessup, MD

Jessup Therapists (Statistics)

Average years in practice

17 Years Experience

Average cost per session

$202

Gender ID

68% Female
29% Male
2% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
43% Online Only
1% In Person Only

Top Specialties

88% Anxiety or Fears
72% Depression
55% Stress
52% Trauma and PTSD
43% Self Esteem
43% Loss or Grief
40% Social Anxiety
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Jessup. We encourage you to review each profile to find your best match.
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Columbia, Maryland therapist: Evolve Counseling Group LLC, counselor/therapist
Cognitive Behavioral Therapy (CBT)

Evolve Counseling Group LLC

Counselor/Therapist, LCPC
Our approach is rooted in empathy, professionalism, and evidence-based practices, ensuring that each client receives personalized support tailored to their unique needs. Whether you’re seeking healing, clarity, or personal transformation, we are here to guide you on your journey to well-being.  
10 Years Experience
In-Person Near Jessup, MD
Online in Jessup, MD
Laurel, Maryland therapist: Dr. Munazza Abraham, psychologist
Cognitive Behavioral Therapy (CBT)

Dr. Munazza Abraham

Psychologist, PhD
Together, we’ll unpack and challenge internalized messages, build coping skills to navigate life’s ups and downs, and strengthen your capacity to live in alignment with your values and self-defined purpose. My practice emphasizes that “Community is medicine” with my creation of therapy groups to increase your sense of belonging and enhance collective healing. I also tap into ancestral knowledge, holistic and evidence-based practices, and the arts, all combined with your interests to tailor your healing experience.  
1 Years Experience
Online in Jessup, MD (Online Only)
Laurel, Maryland therapist: SPARROW THERAPEUTIC SERVICES LLC, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

SPARROW THERAPEUTIC SERVICES LLC

Licensed Clinical Social Worker, LCSW-C
I’m a therapist grounded in Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, Strengths-Based, Rational Emotive Behavioral Therapy, and Solution-Focused approaches, with an emphasis on compassion, mindfulness, and relational work. I connect with clients through warmth, openness, and non-judgment, creating a space where understanding and growth can unfold.  
7 Years Experience
Online in Jessup, MD (Online Only)
Hyattsville, Maryland therapist: Karla Lawrence, counselor/therapist
Cognitive Behavioral Therapy (CBT)

Karla Lawrence

Counselor/Therapist, LCPC, BC-TMH, CPC
Are you tired of being the last priority on everyone’s “To Do” list — including yours? Do you want to drop the weight of shame, sadness, low self-esteem, and/or worry that’s been holding you hostage? Are you ready to learn how to stop putting yourself last and finally start nurturing yourself first? If so, then you are in the right place. My name is Karla Lawrence, and I’m so happy you’re here. I provide distance (online) counseling and coaching services to adult individuals in Maryland. I specialize in self-care, anxiety, depression, codependency, stress and burnout recovery counseling for compassionate women & soulful introverts. If you identify as a people pleaser, “nice” girl/guy/person, introverted, shy, and/or highly sensitive person, I would love to help.  
15 Years Experience
Online in Jessup, MD (Online Only)
Laurel, Maryland therapist: Imara Counseling Services, LLC, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Imara Counseling Services, LLC

Licensed Professional Counselor, LCPC, LCSW-C, LGPC, LMSW
People truly begin to heal the moment they feel heard and understood. We are committed to providing all individuals the compassion, unconditional support, and helpful insight through the counseling process. In this space, you have the freedom to safely express your feelings, thoughts, experiences, life stresses, and desires. As the therapy deepens, we have found the therapeutic relationship grows and individuals will begin to find relief from emotional distress, improve personal relationships, develop insight into observed behavioral patterns and symptoms, and address the concerns that initially brought them to see us. We would love the chance to work alongside you. So if you need help, we are here to help.  
16 Years Experience
In-Person Near Jessup, MD
Online in Jessup, MD
Columbia, Maryland therapist: Tami Jones, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Tami Jones

Licensed Professional Counselor, LCPC, NCC, CCTP, CGP
I help adult individuals and couples navigate relationship challenges, clarify personal and professional needs, and establish goals aligned with individual values and vision. With my extensive experience in grief and loss, relational trauma, and communications and boundaries, I support insight, growth, and healing from past negative events and current unhelpful patterns on your journey to change and wellness.  
13 Years Experience
Online in Jessup, MD (Online Only)
Columbia, Maryland therapist: Sarah Jacques, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Sarah Jacques

Licensed Clinical Social Worker, LCSWC-C
You may feel like you’re always pushing just to stay afloat—managing school, work, or relationships while carrying the weight of burnout, anxiety, or self-doubt. Maybe masking your neurodivergence has left you exhausted, or executive function challenges keep you stuck and overwhelmed. My role as a therapist is to offer a supportive, nonjudgmental space where you can let go of “just try harder,” explore who you are beneath the pressure, and find new ways to move forward with confidence and authenticity.  
4 Years Experience
In-Person Near Jessup, MD
Online in Jessup, MD
Columbia, Maryland therapist: Pat Dudley, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Pat Dudley

Licensed Professional Counselor, PhD, LCPC, NCC
Are you feeling sad, anxious, or depressed? Or, are you having difficulty managing your daily responsibilities? I believe in the ability of all people to create positive change in their life. Many individuals struggle with life stressors that bog them down in managing their daily life. I can help you to find positive and healthy ways of coping with your issues and concerns.  
In-Person Near Jessup, MD
Online in Jessup, MD
Washington, Washington, D.C. therapist: Georgina Arhin, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Georgina Arhin

Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
There is nothing like being listened to and understood on a deep level, with genuine interest, unconditional positive regard, congruence, empathy and acceptance. This is what I strive to offer in therapy, as we explore together your hopes and dreams, your losses and regrets, your longings and fears. My goal is to create a safe and welcoming environment where you can truly feel supported,encouraged and empowered.  
23 Years Experience
Online in Jessup, MD (Online Only)
Catonsville, Maryland therapist: Dr. L A McCrae, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Dr. L A McCrae

Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
"Not everything that is faced can be changed. But nothing can be changed until it is faced." - James Baldwin As a Black, queer, transmasculine, and neurodivergent scholar-practitioner, I view therapy as an act of radical liberation rather than social compliance. Grounded in the Black radical tradition, I partner with "Deep-Sea Divers"—scholars, activists, and survivors—to move beyond traditional talk therapy and into the realm of spiritual reclamation. My approach is direct and somatic, utilizing Sandplay, Somatic Focusing, and Bibliotherapy to map your internal geography and dismantle the "head trash" of carceral systems. Whether navigating neurodivergence, TBI recovery, or the cycles of dependency, we work collaboratively to honor your lived experience without moralistic shame. I do not sit as a detached observer, but as a witness to your evolution and a partner in your resistance against a broken world. My goal is your absolute autonomy, facilitating the heavy, holy work of unmasking and rewriting your testimony. If you are seeking a sanctuary where your identity is celebrated and your liberation is the priority, I am ready to dive with you.  
7 Years Experience
In-Person Near Jessup, MD
Online in Jessup, MD