Life Transitions therapists in La Plata, MD
Browse Life Transitions therapists in La Plata, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Aysha DeSilva
Psychologist, Psy.D.
I support individuals navigating life transitions, including changes in relationships, shifts in sense of self, and unexpected life events. Using psychodynamic therapy, interpersonal therapy, ACT, and EMDR, I help clients process change and create a better sense of stability.
4 Years Experience
Online in La Plata, MD (Online Only)
Life Transitions
Sandra Lashley
Psychologist, Psy.D.
Life is full of transitions and it is tempting to think they are therefore pretty easy to navigate. But they often are not. They can be difficult. Transitions often involve the unknown which can be particularly difficult emotionally. Bearing the unknown as well as letting go of what was are not easy and this is a common issue in my work with clients. Many people find that therapy during times of transition can help them work through issues in a clearer way. And provide a notable sense of relief.
20 Years Experience
In-Person Near La Plata, MD
Online in La Plata, MD
Life Transitions
Karen Hahn, Therapist
Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I help individuals facing life transitions—such as career changes, moves, or personal shifts—understand their feelings, build coping strategies, and embrace new opportunities with clarity and resilience.
10 Years Experience
Online in La Plata, MD
Life Transitions
Within Range Counseling and Consultation Services, PLLC
Psychologist, Psy.D., EMDRIA™ Certified Clinician, 🐴 Equine Assisted-EMDR
While life is full of all kinds of transitions, there are some Life Transitions that especially hit home very hard for very personal reasons and short-term therapy can provide extra support to process, make a manageable plan, and help improve capacity for better emotional regulation.
20 Years Experience
Online in La Plata, MD
Life Transitions
Kisha Winston-Watkins
Licensed Clinical Social Worker, LCSW-C, MBA
Life transitions — whether planned or unexpected — can shake our sense of stability and leave us feeling overwhelmed or unsure of ourselves. Many people start to believe something is “wrong” with them, when in reality they’re navigating a normal part of life that simply feels unfamiliar or emotionally heavy.
Changes in relationships, career, family dynamics, or personal identity can create stress, self‑doubt, and confusion, making it hard to stay grounded or move forward with confidence. I provide a compassionate and supportive space where individuals can process these shifts, understand their emotional impact, and learn healthy ways to adjust.
Together, we work to restore clarity, build resilience, and help you move through each new chapter with confidence, purpose, and a renewed sense of self.
22 Years Experience
Online in La Plata, MD (Online Only)
Life Transitions therapists in La Plata, MD Statistics
Life Transitions therapists in La Plata, MD average 13 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (34%).
Average years in practice
13 Years Experience
Average cost per session
$214
Accept insurance
48%
Offer sliding scale
32%
Gender ID
| 77% |
Female |
|
| 19% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 32% | Family Systems Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 43% | Senior |
| 36% | Teen |
| 18% | Children |
Client Focus
| 61% | Women |
| 36% | LGBTQ+ |
| 34% | Black / African American |
| 32% | Men |
| 23% | Hispanic / Latino |