Sleep Disorder therapists in Middle River, Maryland MD
Sleep Disorder
Dr. Nicholas Scheidt
Psychologist, Psy.D., AADP
Dr. Scheidt is an Advanced Certified Schema Therapist who works with many issues. Please contact our office for more information.
17 Years Experience
Sleep Disorder
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Sleeping well is essential to overall well-being. I offer Cognitive Behavioral Therapy for Insomnia, which is a brief, structured treatment that is highly effective.
5 Years Experience
Sleep Disorder
Hypnosis Silver Spring
Hypnotherapist, Hypnotherapist certified by International Medical and Dental Hypnotherapy Association
I will begin by teaching you self-hypnosis and assigning you to practice it several times per day. When you want to sleep, you will take yourself into a deep hypnotic sleep and remain there until, without being aware of it, you pass into regular sleep. Later I will teach you Wholeness, which works on an even deeper, more profound level.
There may also be particular things that keep you from sleeping - one client just liked staying up late, but had to get up early. We will tease out these issues - feelings, thoughts, and behaviors - and resolve them.
18 Years Experience
Sleep Disorder
Dr. Amy Schullery
Psychologist, Psy.D.
Having trouble sleeping? Feel tired in the morning even after what you thought was enough sleep? Issues with sleep are very common and tied to increased anxiety, depression, and difficulty managing stress and change in life. I help people improve their sleep, with effective strategies for falling and staying asleep.
17 Years Experience
Sleep Disorder
Taylor Allie
Licensed Professional Counselor, LGPC
To address sleep disorders, Cognitive Behavioral Therapy (CBT) may involve identifying and challenging negative thought patterns and behaviors that contribute to sleep disturbances, along with implementing relaxation techniques and sleep hygiene practices. Dialectical Behavior Therapy (DBT) could be beneficial for individuals with sleep disorders by helping them regulate emotions and manage stressors that impact their sleep quality. Integrative approaches may combine elements of CBT, DBT, and somatic therapy to address the multifaceted nature of sleep disorders, considering both psychological and physiological factors while tailoring interventions to the individual's needs.
5 Years Experience