Body Focused Repetitive Behaviors therapists in Mitchellville, MD
Browse Body Focused Repetitive Behaviors therapists in Mitchellville, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
BFRB
Cheryl S Rubenstein
Psychologist, PhD
With tics and body focused behaviors, I take a warm approach using exposure and response prevention. I have special training in this area.
19 Years Experience
In-Person Near Mitchellville, MD
Online in Mitchellville, MD
BFRB
Christine Highfill
Licensed Professional Counselor, LCPC-S
Living with BFRBs such as hair pulling, skin picking, or nail biting can feel exhausting and isolating. These behaviors are often misunderstood, yet they are common ways of coping with stress, anxiety, or sensory needs. I provide a compassionate, judgment-free space to explore the roots of these behaviors while also developing practical tools to reduce urges, increase awareness, and build healthier coping strategies. Together, we’ll focus on breaking cycles of shame, strengthening self-acceptance, and creating supportive routines so that you can feel more in control and at peace in your daily life.
19 Years Experience
In-Person Near Mitchellville, MD
Online in Mitchellville, MD
BFRB
Goody Counseling Services
Licensed Professional Counselor
Body- Focused Repetitive Behaviors like hair pulling (trichotillomania), nail biting, and skin picking (excoriation disorder) are often difficult to control. At GCS, we are trained in Comprehensive Behavioral Therapy , which includes identifying the functions of the behavior, creating a plan for change, and practicing these new strategies alongside your clinician.
4 Years Experience
Online in Mitchellville, MD
BFRB
Anna Urbaniak
Psychologist, PhD
Specializing in hair pulling, skin picking, and nail biting, I use habit reversal, acceptance strategies, and CBT techniques to break cycles and build healthier habits.
15 Years Experience
Online in Mitchellville, MD (Online Only)
BFRB
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Expert Treatment for Body Focused Repetitive Behaviors (BFRBs) with Dr. Allyson Fellows, Psy.D.
Are you struggling with Body Focused Repetitive Behaviors (BFRBs) such as hair pulling, skin picking, or nail biting? Dr. Allyson Fellows, Psy.D., is here to help. As a licensed clinical psychologist, FL, Dr. Fellows specializes in providing expert treatment for BFRBs.
About Dr. Allyson Fellows
Dr. Allyson Fellows earned her Psy.D. in Clinical Psychology from Alliant International University and has extensive postdoctoral training. With years of experience in treating BFRBs, Dr. Fellows is dedicated to helping her clients overcome these challenging behaviors and achieve lasting relief.
Why Choose Dr. Fellows for BFRB Treatment?
Expertise: Dr. Fellows has specialized training and experience in treating various BFRBs, including trichotillomania (hair pulling), dermatillomania (skin picking), and onychophagia (nail biting).
Evidence-Based Techniques: Utilizing cognitive-behavioral therapy (CBT), habit reversal training (HRT), and mindfulness strategies, Dr. Fellows provides effective and proven methods to reduce and manage BFRBs.
Personalized Care: Each treatment plan is tailored to the unique needs of the client, ensuring a comprehensive and individualized approach to managing BFRBs.
Our Approach
Dr. Fellows combines cognitive-behavioral therapy (CBT) with habit reversal training (HRT) and mindfulness techniques to help clients understand and manage their BFRBs. Through these evidence-based methods, clients learn to replace harmful behaviors with healthier coping strategies, leading to lasting change and improved quality of life.
Get Started Today
Take control of your Body Focused Repetitive Behaviors with the expert guidance of Dr. Allyson Fellows. Contact us today to schedule a consultation and begin your journey to a healthier, more confident you.
8 Years Experience
Online in Mitchellville, MD
Body Focused Repetitive Behaviors therapists in Mitchellville, MD Statistics
Body Focused Repetitive Behaviors therapists in Mitchellville, MD average 13 years of experience and charge around $251 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (92%), Acceptance & Commitment Therapy (ACT) (67%), and Behavioral Therapy (58%).
Average years in practice
13 Years Experience
Average cost per session
$251
Accept insurance
25%
Offer sliding scale
33%
Gender ID
| 69% |
Female |
|
| 31% |
Male |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Treatment Approaches
| 92% | Cognitive Behavioral Therapy (CBT) |
| 67% | Acceptance & Commitment Therapy (ACT) |
| 58% | Behavioral Therapy |
| 33% | Cognitive Processing Therapy (CPT) |
| 33% | Motivational Interviewing (MI) |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Psychosocial Therapy |
Ages Served
| 100% | Adult |
| 83% | Teen |
| 83% | Young Adult |
| 67% | Children |
| 50% | Senior |
Client Focus
| 50% | LGBTQ+ |
| 42% | Men |
| 42% | Women |
| 33% | Military / Veterans |
| 33% | Persons with Disabilities |