Reality Therapy / Choice Theory therapists in North Bel Air, Maryland MD
Browse Reality Therapy / Choice Theory therapists in North Bel Air. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Reality Therapy
Empathetic Connections
Counselor/Therapist, LCPC
At Empathetic Connections, we believe that meaningful change begins with feeling seen, heard, and understood. We provide a warm, supportive space for children, adolescents, young adults, and adults to explore life’s challenges, whether you’re navigating anxiety, depression, stress, relationship concerns, or major life transitions.
Our approach is collaborative and tailored to each individual. Drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Reality Therapy, Person-Centered Therapy, Rational Emotive Behavior Therapy (REBT), and Solution-Focused Brief Therapy (SFBT), we help clients build practical skills, gain insight, and move toward lasting growth.
We are committed to meeting you where you are, honoring your unique experiences, and empowering you to create meaningful, sustainable change in your life.
8 Years Experience
In-Person Near North Bel Air, MD
Online in North Bel Air, MD Maryland
Reality Therapy
Kisha Winston-Watkins
Licensed Clinical Social Worker, LCSW-C, MBA
Dedicated to pursuing excellence in behavioral health, I believe every individual has the right to live the best version of themselves. At KWW Counseling & Consulting, I provide a supportive, compassionate space rooted in clarity, transparency, and genuine connection. My approach helps clients recognize their strengths, build confidence, and develop practical strategies that support lasting emotional well‑being. I am committed to offering intentional care that empowers clients to grow and heal.
22 Years Experience
Online in North Bel Air, MD Maryland (Online Only)
Reality Therapy
Tami Jones
Licensed Professional Counselor, LCPC, NCC, CCTP, CGP
I help adult individuals and couples navigate relationship challenges, clarify personal and professional needs, and establish goals aligned with individual values and vision. With my extensive experience in grief and loss, relational trauma, and communications and boundaries, I support insight, growth, and healing from past negative events and current unhelpful patterns on your journey to change and wellness.
13 Years Experience
Online in North Bel Air, MD Maryland (Online Only)
Reality Therapy
Dr. L A McCrae
Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
"Not everything that is faced can be changed. But nothing can be changed until it is faced." - James Baldwin
As a Black, queer, transmasculine, and neurodivergent scholar-practitioner, I view therapy as an act of radical liberation rather than social compliance. Grounded in the Black radical tradition, I partner with "Deep-Sea Divers"—scholars, activists, and survivors—to move beyond traditional talk therapy and into the realm of spiritual reclamation. My approach is direct and somatic, utilizing Sandplay, Somatic Focusing, and Bibliotherapy to map your internal geography and dismantle the "head trash" of carceral systems. Whether navigating neurodivergence, TBI recovery, or the cycles of dependency, we work collaboratively to honor your lived experience without moralistic shame. I do not sit as a detached observer, but as a witness to your evolution and a partner in your resistance against a broken world. My goal is your absolute autonomy, facilitating the heavy, holy work of unmasking and rewriting your testimony. If you are seeking a sanctuary where your identity is celebrated and your liberation is the priority, I am ready to dive with you.
7 Years Experience
In-Person Near North Bel Air, MD
Online in North Bel Air, MD Maryland
Reality Therapy
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
FREE INTRO Session - to see if we're a good fit. My main focus is working with ACAs - adults who were raised in an alcoholic / narcissistic family. The long-term goal is to uncover your True Self, develop a Loving Parent voice, heal the Wounded Child, & encourage the Healthy Child to shine.
Together we identify the harsh beliefs you absorbed from your family, school & religion, and work on transforming them into positive do-able ‘rules’ to live by.
EXP: “I know what I know”, “I have a right to my needs”, “”There’s no such thing as perfect”…..
I also provide a safe place for you to experience painful or joyful emotions you weren't allowed to feel growing up. ACA Recovery work is about facing the reality of early damage, and working to overcome the after-effects.
“Trying to flourish in an atmosphere of criticism is like trying to get sober in a bar.”
40 Years Experience
Online in North Bel Air, MD Maryland (Online Only)
Reality Therapy / Choice Theory therapists in North Bel Air, Maryland Statistics
Reality Therapy / Choice Theory therapists in North Bel Air, Maryland average 16 years of experience and charge around $188 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (85%), and ADHD (69%).
Average years in practice
16 Years Experience
Average cost per session
$188
Accept insurance
62%
Offer sliding scale
46%
Gender ID
| 50% |
Female |
|
| 33% |
Male |
|
| 11% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 85% | Depression |
| 69% | ADHD |
| 62% | Stress |
| 46% | Loss or Grief |
| 46% | Self Esteem |
| 46% | Trauma and PTSD |
Ages Served
| 100% | Adult |
| 77% | Senior |
| 62% | Teen |
| 62% | Young Adult |
| 46% | Children |
Client Focus
| 77% | Men |
| 77% | Women |
| 69% | Black / African American |
| 62% | Christian |
| 38% | LGBTQ+ |