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Acceptance & Commitment Therapy (ACT) therapists in Olney, MD

Browse Acceptance & Commitment Therapy (ACT) therapists in Olney, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Gaithersburg, Maryland therapist: Rebecca Dudley, psychologist
ACT

Rebecca Dudley

Psychologist, PhD
I provide a warm, personable, focused, and judgment-free space to work through presenting problems and find effective solutions. Each client has different needs, so I will meet you where you are, metaphorically, to help you feel and function better. I have a large "tool kit" of cognitive and behavioral tools to pull from so that we can collaboratively determine an individualized approach to treatment based on what we determine works best for you. Most frequently, I work with individuals experiencing anxiety, OCD, depression, and stress related to life transitions.  
9 Years Experience
Online in Olney, MD (Online Only)
Gaithersburg, Maryland therapist: Tracy Singer, psychologist
ACT

Tracy Singer

Psychologist, PsyD
Dr. Tracy Singer is a licensed psychologist who has extensive experience working with college-aged students and adults. Dr. Singer brings an integrative approach to therapy and works to help individuals improve mental health, increase insight, and work through personal and relational challenges in supportive ways using evidence-based practices. She integrates adaptive strategies that are tailored to each client.  
9 Years Experience
In-Person Near Olney, MD
Online in Olney, MD
Columbia, Maryland therapist: Ann Aspnes, psychologist
ACT

Ann Aspnes

Psychologist, PhD, ABPP
I specialize in evidence-based cognitive behavioral therapies (CBT) for adults navigating trauma, anxiety disorders, and sleep disturbances. As a Board Certified Specialist in Behavioral and Cognitive Therapies, I combine rigorous, science-backed protocols with a compassionate, collaborative approach to help you break free from distressing thought patterns and physical stress responses. Whether you are working through complex trauma, managing debilitating anxiety, or trying to overcome chronic insomnia, my practice is dedicated to equipping you with concrete, practical tools to regain control, restore rest, and foster lasting emotional resilience.  
18 Years Experience
In-Person Near Olney, MD
Online in Olney, MD
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Bethesda, Maryland therapist: Dr. Samira Paul Olive Tree Psychology Clinic LLC, psychologist
ACT

Dr. Samira Paul Olive Tree Psychology Clinic LLC

Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we believe that healing requires entering a space where you feel truly seen, understood, and respected. We honor your presence and we meet you exactly where you are.  
7 Years Experience
Online in Olney, MD (Online Only)
Madison, Wisconsin therapist: Amy Look, psychologist
ACT

Amy Look

Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! I specialize in skills-focused therapy for adults who want real change, not just support. Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.  
7 Years Experience
Online in Olney, MD (Online Only)
Silver Spring, Maryland therapist: Aysha DeSilva, psychologist
ACT

Aysha DeSilva

Psychologist, Psy.D.
Sometimes it may feel like no one truly understands what you’re going through. Having a space where your experiences are heard can be helpful. I’m thankful we’ve connected, and I’m here to offer compassionate support.  
4 Years Experience
Online in Olney, MD (Online Only)
Silver Spring, Maryland therapist: Aysha Wells, counselor/therapist
ACT

Aysha Wells

Counselor/Therapist, LGPC
I believe therapy begins with feeling seen, heard, and accepted. My approach is warm, compassionate, and collaborative, creating a space where you can be your authentic self without judgment. I believe deeply in the connection between mental, emotional, and physical well-being, and I incorporate CBT, mindfulness, self-compassion, and values-based work to help clients better understand themselves and navigate anxiety, depression, relationships, and life transitions. My hope is to help you build a healthier relationship with yourself, practice greater self-compassion, and feel more confident moving toward a life that feels meaningful and aligned with who you are.  
3 Years Experience
Online in Olney, MD (Online Only)
Arlington, Virginia therapist: Andrea Miller, counselor/therapist
ACT

Andrea Miller

Counselor/Therapist, NCC
I have a special interest in addressing various challenges, including Trauma and PTSD, Career Counseling, Anxiety, Depression, Self-esteem/Personal Growth, Life Transitions/Adjustment, Relationship Conflict, Multicultural Issues, Religion and Spirituality, Self-harm, Suicidal Ideation, and Bipolar/Mood Disorders. In my therapeutic approach, I incorporate Dialectical Behavior Therapy (DBT), having completed the foundational training through the Linehan Institute and contributing to CCG's comprehensive DBT team. My toolkit also includes Cognitive Behavioral (CBT), Client-Centered, Solutions Focused, Trauma-Informed, and Psychodynamic modalities, with a willingness to integrate faith and spirituality into sessions upon client request. As a Resident in Counseling in Virginia and a Licensed Graduate Professional Counselor (LGPC) in Maryland, my priority is to establish a secure and collaborative environment, drawing on my Master's degree in Clinical Mental Health Counseling from Marymount University. Being a National Certified Counselor (NCC) and a member of the American Counseling Association (ACA) and Chi Sigma Iota, I bring a wealth of expertise to my practice. My professional journey includes serving diverse populations at a group practice, where I supported first responders, medical staff, military personnel/veterans, international humanitarian workers, law enforcement, and journalists. I've worked with individuals facing fertility and prepartum/postpartum challenges and implemented social-emotional learning for refugee children in Germany. Beyond my counseling role, I find joy in outdoor activities, travel, culinary exploration, and quality time with my husband.  
5 Years Experience
In-Person Near Olney, MD
Online in Olney, MD
Bethesda, Maryland therapist: Taylor Allie, licensed professional counselor
ACT

Taylor Allie

Licensed Professional Counselor, LCPC
You are not your thoughts, feelings, or the things that have happened to you, but that is easy to forget, so I use a mindfulness-based approach to therapy that helps you remember. By infusing techniques from Buddhist Psychology, DBT, IFS, and ACT throughout the therapeutic journey, I will support you in actualizing your goals and deepening your relationship with yourself and others. Attaining inner-peace within a chaotic world is not impossible but it requires regular practice. Perhaps I can offer you a safe, collaborative, and compassionate space for us to practice together.  
8 Years Experience
In-Person Near Olney, MD
Online in Olney, MD
Columbia, Maryland therapist: Tam Nguyen-Louie, psychologist
ACT

Tam Nguyen-Louie

Psychologist, Ph.D.
I take a multicultural approach to resolving past, present, and family of origin issues impacting you. I focus on adults struggling with depression, anxiety, OCD, and trauma. I am passionate about treating the whole individual, not just your "symptoms" by incorporating culture, identity, upbringing, and other past experiences. I work to treat the root causes of your distress, not just apply a bandaid.  
6 Years Experience
In-Person Near Olney, MD
Online in Olney, MD

Acceptance & Commitment Therapy (ACT) therapists in Olney, MD Statistics

Acceptance & Commitment Therapy (ACT) therapists in Olney, MD average 13 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (67%), and Stress (58%).

Average years in practice

13 Years Experience

Average cost per session

$210

Accept insurance

39%

Offer sliding scale

31%

Gender ID

69% Female
27% Male
3% Non-Binary
1% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Specialties

86% Anxiety or Fears
67% Depression
58% Stress
55% Trauma and PTSD
45% Social Anxiety
44% Self Esteem
42% Loss or Grief

Ages Served

99% Adult
75% Young Adult
43% Senior
40% Teen
14% Children

Client Focus

48% Women
34% LGBTQ+
28% Men
23% Military / Veterans
19% Black / African American

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