Sports Psychology therapists in Owings Mills, MD
Browse Sports Psychology therapists in Owings Mills, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Chesapeake Behavioral Health Serivces
Licensed Clinical Social Worker, LCSW-C, LCPC
Our therapists are trained in effective approaches to help you assess and manage the emotional side of sports and performace.
17 Years Experience
Online in Owings Mills, MD (Online Only)
Laura Goldstein
Marriage and Family Therapist, LCMFT
Alex on our team obtained his certification in sports psychology in Summer 2025: https://mccounselingcenter.com/alexbleiweis/
14 Years Experience
In-Person Near Owings Mills, MD
Online in Owings Mills, MD
Dr. Patricia Webbink
Psychologist, MA and PhD in Clinical Psychology
For 45 years, with great success, my professional colleagues and I have assisted athletes in all kinds of sports: basketball, baseball, fencing, football, bowling, golf, Aikido, Tai Chi, wrestling twirling, gymnastics, running, and more. We also work with whole teams for peak performance. Research shows that the Mindfulness and Visualization techniques, which I pioneered into the practice of psychotherapy 55 years ago, effectively assist athletic success. For example, by focusing attention on body mindfulness and centering, the athlete is better able to focus on peak performance in sports. In addition, players can regulate thoughts and emotions and personal problems that might distract. Imagery (creative visualization) can be used to improve performance and also to increase self-confidence. Research shows that athletes with higher athletic achievement tend to have stronger imaging abilities. With my guidance, such abilities can be developed, practiced, and ultimately much improved. Broadly speaking, Sport Psychology is defined as the study of the psychological aspects of any competitive, recreational, educational, or health-related physcial activity. I offer free monthly Zoom workshops where I facilitate a balanced state of mind using Mindfulness and Guided Imagery techniques. My colleagues are other licensed therapists and sportscasters! Please feel free to call for a consultation: 301-229-8000.
56 Years Experience
Online in Owings Mills, MD
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in performance enhancement, drawing from my experiences as an operational psychologist in the U.S. Army. During my military career, I worked extensively with individuals operating in high-stress environments, helping them build mental resilience, maintain focus, and perform at their peak during critical missions. These experiences have given me a unique understanding of the psychological demands of high-pressure situations, which translates seamlessly into the world of sports and performance at all levels of competition.
With advanced training in evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques, I help athletes and performers optimize their mental game. Whether you're striving to overcome mental blocks, enhance focus, or build confidence, my goal is to help you unlock your full potential. Together, we will develop a tailored approach to strengthen your mindset, improve performance, and achieve success in your sport or field.
10 Years Experience
Online in Owings Mills, MD
South Psychology
Psychologist, PhD
Are you an athlete seeking to enhance your mental game? At South Psychology, we specialize in sports psychology services for kids, teens, and adults. Our team of dedicated therapists is here to help you achieve optimal performance, overcome mental barriers, and thrive in your athletic pursuits.
Why Choose South Psychology for Sports Psychology?
Tailored Approach: We recognize that each athlete’s journey is unique. Whether you’re a young soccer player, a teenage gymnast, or a seasoned adult competitor, we customize our services to meet your specific needs.
Performance Enhancement: Our evidence-based techniques focus on mental toughness, goal-setting, visualization, and concentration. We’ll empower you to perform at your best under pressure.
Stress Management: Sports can be demanding, both physically and mentally. We provide strategies to manage stress, anxiety, and performance-related worries.
Team Dynamics: For team athletes, we address group dynamics, communication, and cohesion to foster a supportive and successful environment.
Our Sports Psychology Services Include:
Individual Consultations: Dive deep into your mental game through one-on-one sessions.
Goal Setting and Motivation: Define clear objectives and stay motivated throughout your athletic journey.
Pre-Competition Routines: Develop rituals and mental cues to boost confidence before competitions.
Recovery Strategies: Learn techniques to recover mentally after intense training or competitions.
Parent and Coach Consultations: Involve parents and coaches in your mental training process.
8 Years Experience
Online in Owings Mills, MD
Sports Psychology therapists in Owings Mills, MD Statistics
Sports Psychology therapists in Owings Mills, MD average 20 years of experience and charge around $235 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Family Systems Therapy (48%), and Acceptance & Commitment Therapy (ACT) (44%).
Average years in practice
20 Years Experience
Average cost per session
$235
Accept insurance
19%
Offer sliding scale
56%
Gender ID
| 52% |
Female |
|
| 39% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 48% | Family Systems Therapy |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 33% | Behavioral Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 30% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 63% | Senior |
| 56% | Teen |
| 30% | Children |
Client Focus
| 59% | Women |
| 52% | Men |
| 41% | Military / Veterans |
| 37% | Jewish |
| 37% | Persons with Disabilities |