Sleep Disorder therapists in Rosedale, Maryland MD
We are proud to feature top rated Sleep Disorder therapists in Rosedale. We encourage you to review each profile to find your best match.
Sleep Issues
Monica Grey
Counselor/Therapist, LCPC
Better sleep in 6 to 8 weeks — without medication. That's not a promise pulled out of thin air; it's what the research behind Cognitive Behavioral Therapy for Insomnia (CBT-I) consistently shows. CBT-I is recommended as the first-line treatment for insomnia by the American College of Physicians, and it works by targeting the specific habits, thoughts, and associations that keep your sleep problems alive. Whether you're struggling to fall asleep, stay asleep, or wake up feeling rested, this is a structured, time-limited approach designed to get you real results. Sessions are fully virtual and available in English and Spanish.
7 Years Experience
Online in Rosedale, MD Maryland (Online Only)
Sleep Issues
Cheryl S Rubenstein
Psychologist, PhD
Sleep disorders can really negatively impact one’s life. Often it is helpful to have a thorough physical before undertaking psychotherapy.
19 Years Experience
In-Person Near Rosedale, MD
Online in Rosedale, MD Maryland
Sleep Issues
Jennifer L Abel
Psychologist, Ph.D.
Having a specialty focus in grad school in behavioral medicine where I also developed severe insomnia, has left me passionate and compassionate about insomnia in particular. I know way more about treating insomnia than the average therapist and use a variety of techniques in addition to worry management, stimulus control, sleep hygiene, and what I call "the win-win trick." If worries keep you awake, I truly believe that I'm your best but. If you have other forms of insomnia, you might do better with a CBT-I certified therapist.
30 Years Experience
Online in Rosedale, MD Maryland (Online Only)
Sleep Issues
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
With over 24 years of experience, I help individuals overcome sleep challenges and improve their overall well-being. I'm a board-certified diplomate in sleep disorders, specializing in treating insomnia, nightmares, and difficulties with sleep routine and timing. I utilize evidence-based CBT-I therapy to achieve long-lasting results. Treatment often can be accomplished within 3-5 sessions.
28 Years Experience
Online in Rosedale, MD Maryland (Online Only)
Sleep Issues
Dr. Julien Perille
Psychologist, Psy.D.
Struggling with sleep can impact every aspect of your life. CBT-I is a highly effective, evidence-based treatment designed to improve both the quality and duration of your sleep. In our work together, we’ll explore your sleep habits, identify unhelpful thoughts and behaviors, and implement practical strategies such as relaxation techniques, routine adjustments, and optimizing your sleep environment.
This structured approach targets the root psychological and behavioral causes of insomnia—helping you build healthier sleep patterns for long-term rest and restoration.
12 Years Experience
Online in Rosedale, MD Maryland (Online Only)
Sleep Disorder therapists in Rosedale, Maryland Statistics
Sleep Disorder therapists in Rosedale, Maryland average 17 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (59%), and Behavioral Therapy (35%).
Average years in practice
17 Years Experience
Average cost per session
$212
Accept insurance
30%
Offer sliding scale
41%
Gender ID
| 55% |
Female |
|
| 37% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 30% | Interpersonal Therapy (IPT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 24% | Psychodynamic Therapy |
| 22% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 63% | Senior |
| 35% | Teen |
| 20% | Children |
Client Focus
| 52% | Women |
| 41% | Men |
| 37% | Military / Veterans |
| 33% | LGBTQ+ |
| 30% | Jewish |