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Acceptance & Commitment Therapy (ACT) therapists in Salisbury, MD

Browse Acceptance & Commitment Therapy (ACT) therapists in Salisbury, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Washington, Washington, D.C. therapist: Dr. Jason Wang, Inflection Points Therapy, psychologist
ACT

Dr. Jason Wang, Inflection Points Therapy

Psychologist, PhD
Transitions in life and work can bring both possibility and uncertainty. You may be preparing for a new chapter, weighing an important personal, career, or financial decision, or struggling with a sense of being stuck. You may also be considering how to create a life that feels more fulfilling, sustainable, and aligned with your values. The decisions you make and circumstances you face during such periods can meaningfully shape what comes next. Although these moments can be stressful, they can also invite deeper reflection on identity, relationships, mental health, and how you want to live. You do not have to work through them alone.  
8 Years Experience
Online in Salisbury, MD
London, England therapist: Dr. Sonia Ovuehor Ovy, counselor/therapist
ACT

Dr. Sonia Ovuehor Ovy

Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I am a globally certified relationship and marriage coach, licensed Counsellor, seasoned Therapist. My years of hands-on experience cut across relationship therapy, marital counselling, business coaching, career mentorship, grief/trauma/addiction recovery, etc. I possess grandiose expertise in listening, absorbing and analyzing human problems without prejudice. As an individual who has experienced life from all angles (right from a tender age), I am apparently in a better position to counsel and admonish individuals who battle with depression, anxiety, retrogression/set backs, financial turmoils, addiction, emotional/domestic abuse, rejection, youthful exuberance, juvenile delinquency, child abuse, marital/family crisis, etc. My professional background makes me capable of being a great confidant and less judgmental. My sense of humor often gives my clients a soothing sigh of relief, irrespective of the burden at hand. I also provide spiritual counselling services for deeper issues beyond basic comprehension.  
9 Years Experience
Online in Salisbury, MD (Online Only)
Columbia, Maryland therapist: Ann Aspnes, psychologist
ACT

Ann Aspnes

Psychologist, PhD, ABPP
I specialize in evidence-based cognitive behavioral therapies (CBT) for adults navigating trauma, anxiety disorders, and sleep disturbances. As a Board Certified Specialist in Behavioral and Cognitive Therapies, I combine rigorous, science-backed protocols with a compassionate, collaborative approach to help you break free from distressing thought patterns and physical stress responses. Whether you are working through complex trauma, managing debilitating anxiety, or trying to overcome chronic insomnia, my practice is dedicated to equipping you with concrete, practical tools to regain control, restore rest, and foster lasting emotional resilience.  
18 Years Experience
Online in Salisbury, MD
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Sterling, Virginia therapist: Jessica Rizk, Healing Hearts VA LLC, licensed professional counselor
ACT

Jessica Rizk, Healing Hearts VA LLC

Licensed Professional Counselor, LPC
At Healing Hearts VA, our work is centered around helping individuals better understand themselves within the context of their relationships. We specialize in supporting clients who struggle with overthinking, people pleasing, and anxiety in relationships, especially those who find themselves stuck in patterns they do not fully understand but deeply want to change. We believe that many of these struggles are not random, but are rooted in meaningful experiences, attachment patterns, and learned ways of coping that once served a purpose. Our approach is grounded in helping clients slow down, gain insight into these patterns, and begin responding to themselves and others in more intentional, self respecting ways. Our goal is not to change who our clients are, but to help them feel more secure, confident, and grounded in themselves. We support clients in learning how to set boundaries without guilt, communicate their needs more clearly, and experience relationships without constant anxiety or self doubt. We strive to create a space that feels warm, supportive, and non judgmental, where clients do not have to filter themselves or worry about being misunderstood. For those who are interested, we also offer the option to integrate faith into the therapeutic process in a way that feels authentic and meaningful. At the core of our work is the belief that lasting change happens through both insight and practical steps. We are committed to helping our clients not only understand their patterns, but also build the tools needed to create healthier, more fulfilling relationships.  
10 Years Experience
Online in Salisbury, MD
Charleston, South Carolina therapist: Dr. Stephanie Best LLC, psychologist
ACT

Dr. Stephanie Best LLC

Psychologist, PhD, HSP-P
When we are nurtured, we have the power to soar! I'm a Licensed Clinical Psychologist on a mission to help high-achieving, anxious, whole-hearted women rediscover their brilliance, by teaching them how to liberate themselves from their fears and move toward what truly matters. At Dr. Stephanie Best LLC, I use a powerful mind-body approach to guide clients in un-hooking from difficult thoughts and feelings, clarifying how they yearn to show up in the world, and developing skills to nurture their wellness so they can thrive! Backed by exceptional training, personal experience, and 20+ years of clinical work, I partner with clients to empower them to create change that is both meaningful and long-lasting. Contact me today if you're ready to start living a courageously authentic life, prioritize your wellness, and reconnect with your purpose!  
16 Years Experience
Online in Salisbury, MD (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Salisbury, MD Statistics

Acceptance & Commitment Therapy (ACT) therapists in Salisbury, MD average 13 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (67%), and Stress (58%).

Average years in practice

13 Years Experience

Average cost per session

$210

Accept insurance

39%

Offer sliding scale

31%

Gender ID

69% Female
27% Male
3% Non-Binary
1% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Specialties

87% Anxiety or Fears
67% Depression
58% Stress
55% Trauma and PTSD
45% Social Anxiety
44% Self Esteem
42% Loss or Grief

Ages Served

99% Adult
76% Young Adult
43% Senior
40% Teen
14% Children

Client Focus

49% Women
34% LGBTQ+
29% Men
23% Military / Veterans
19% Black / African American

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