Solution-Focused Therapy (SFBT) Therapists in Maryland

Solution-Focused Brief Therapy (SFBT)

Lilia Ceron

Licensed Professional Counselor, LPC,RPT

In my 10 years of practice as a bilingual psychotherapist I have worked with people of a variety of ages, socio-economic levels and ethnicities to help them overcome life challenges and transitions. I graduated from Johns Hopkins University with honors, Chi Sigma Iota. I am a registered Play Therapist and a Board Approved Supervisor in the State of Maryland.

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9 Years Experience

Online in Maryland (Online Only)

Solution-Focused Brief Therapy (SFBT)

Tami Jones

Licensed Professional Counselor, LCPC, NCC, CCTP, CGP

I help adult individuals and couples navigate relationship challenges, clarify personal and professional needs, and establish goals aligned with individual values and vision. With my extensive experience in grief and loss, relational trauma, and communications and boundaries, I support insight, growth, and healing from past negative events and current unhelpful patterns on your journey to change and wellness.

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13 Years Experience

Online in Maryland (Online Only)

Solution-Focused Brief Therapy (SFBT)

Washington Psychological Wellness

Counselor/Therapist

Washington Psychological Wellness is an award-winning psychotherapy and mental health practice with locations in Gaithersburg and Rockville, Maryland. Our compassionate therapists are dedicated to helping members of the community achieve their mental health and wellness goals. We offer integrative, evidence-based, and holistic care with expertise in working with adults, adolescents, children, couples, and families. For your convenience, we provide both in-person and secure online therapy (telehealth) options throughout Maryland, Virginia, and Washington, D.C. Contact us today to schedule your complimentary 15-minute consultation and take the first step toward healing and growth!

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12 Years Experience

In-Person in Gaithersburg, MD 20878

In-Person in Rockville, MD 20850

Online in Maryland, Virginia, Washington, D.C.

Solution-Focused Brief Therapy (SFBT)

Elisha S Lee

Counselor/Therapist, NCCA CTCC CPC

I am Elisha S. Lee, a Licensed Pastoral Counselor committed to providing a sanctuary for emotional healing. Life’s journey can be deeply enriching yet sometimes challenging, and my goal is to support you through those challenges. Together, we will explore your unique story, address the obstacles you face, and uncover the strengths that lie within you. Counseling is not just about overcoming difficulties; it’s about thriving. My approach is client-centered, meaning I adapt to the specific needs and goals of each person I work with. By integrating evidence-based practices such as Temperament Therapy, Cognitive Behavioral Therapy and mindfulness, I aim to empower you with tools and strategies that foster resilience, enhance your relationships, and bring clarity to your life choices. Whether you are struggling with anxiety, navigating relationship issues, or seeking a deeper understanding of yourself, I am here to offer support. Together, we can reveal new perspectives, promote healing, and create positive change. Let's embark on this therapeutic path and work towards a future where you feel empowered to live your life with purpose and joy."

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9 Years Experience

In-Person in Catonsville, MD

Online in Multiple States Maryland, Pennsylvania, Virginia, Washington, D.C., West Virginia

Solution-Focused Brief Therapy (SFBT)

Margaret Graham

Licensed Professional Counselor, LPC, LCPC, LPCC

In a world of one-size-fits-all therapy, my practice stands apart through deeply personalized care. I understand that your healing journey is uniquely yours, which is why I never rely on formulaic or cookie-cutter approaches. Instead, I create individualized treatment plans tailored specifically to your needs, history, and goals. I don't tell you what you should do—I help guide you to make the best decisions for yourself. What sets my practice apart is my commitment to authentic connection and methods rooted in both research and lived experience. Research shows that the single variable correlating most strongly with successful therapy outcomes isn't the specific method used—it's whether you feel genuinely understood and emotionally safe with your therapist. I've built this kind of connection with clients across wildly different backgrounds and circumstances. My approach blends evidence-based techniques (CBT, ACT, Coherence Therapy, clinical hypnosis) with mindfulness practices and what I call "a healthy dose of woo." I bring the wisdom of clinical training alongside the understanding that comes from my own healing journey, including my experience with parentification and the deep work of unlearning old patterns. This combination allows me to guide you with authentic confidence and practical insight—not just theoretical knowledge. If you've felt unheard, dismissed, or exhausted by therapy that felt like checking boxes or repeating the same surface-level strategies, you've found a different kind of resource. Many of my clients come to me after years of talk therapy that addressed symptoms without getting to the root of what's creating their struggles. Through my "update your operating system" approach, we access the deeper patterns and beliefs that may have been overlooked in conventional therapy settings. My style is warm, direct, and refreshingly real—no therapy-speak or pretentious analysis. I trust that when we create the right conditions, your own inner knowing will guide us exactly where we need to go. There's something almost magical about this work when we trust the process. Consider contacting me if you: - Are experiencing mild to moderate anxiety, trauma effects, or relationship struggles (rather than acute crises) - Sense that your current patterns have roots you haven't fully explored or understood - Are ready for an approach that gets to the "why" behind your struggles, not just symptom management - Want to develop practical skills and deeper self-understanding to create lasting change - Value a collaborative partnership where you're not being fixed or rescued, but genuinely supported I particularly welcome clients who are curious, open to looking at their lives holistically, and ready to do the sometimes uncomfortable work of growth. If you want genuine understanding, practical tools, and someone who has your back as you navigate complex emotions and life challenges, we'll likely be a good match.

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15 Years Experience

Online in California, Colorado, Maryland (Online Only)

Solution-Focused Brief Therapy (SFBT) therapists in Maryland

Lilia Ceron

Tami Jones

Washington Psychological Wellness

Elisha S Lee

Margaret Graham

More therapy options for Maryland