Stress therapists in Maryland
Browse Stress therapists in Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View cities in Maryland
- Bethesda
- Baltimore
- Columbia
- Silver Spring
- Frederick
- Towson
- Rockville
- Potomac
- Ellicott City
- Catonsville
- Laurel
- Gaithersburg
- Aberdeen
- Accokeek
- Adelphi
- Annapolis
- Arbutus
- Arnold
- Ashton-Sandy Spring
- Aspen Hill
- Ballenger Creek
- Baltimore Highlands
- Bel Air
- Bel Air North
- Bel Air South
- Beltsville
- Bennsville
- Berlin
- Bladensburg
- Bowie
- Bowleys Quarters
- Brandywine
- Brock Hall
- Brooklyn
- Brooklyn Park
- Brunswick
- Bryans Road
- Burtonsville
- Cabin John
- California
- Calverton
- Cambridge
- Camp Springs
- Cape Saint Claire
- Carney
- Charles Village
- Chesapeake Beach
- Chesapeake Ranch Estates
- Chestertown
- Cheverly
- Chevy Chase
- Chillum
- Clarksburg
- Clarksville
- Clinton
- Cloverly
- Cockeysville
- Colesville
- College Park
- Coral Hills
- Crofton
- Cumberland
- Damascus
- Darnestown
- Davidsonville
- Derwood
- District Heights
- Dundalk
- East Riverdale
- Easton
- Edgemere
- Edgewater
- Edgewood
- Eldersburg
- Elkridge
- Elkton
- Essex
- Fairland
- Fairwood
- Fallston
- Ferndale
- Forest Glen
- Forestville
- Fort George G Mead Junction
- Fort Meade
- Fort Washington
- Fountainhead-Orchard Hills
- Four Corners
- Friendly
- Frostburg
- Fruitland
- Fulton
- Gambrills
- Garrison
- Germantown
- Glassmanor
- Glen Burnie
- Glenarden
- Glenmont
- Glenn Dale
- Goddard
- Greater Upper Marlboro
- Green Haven
- Green Valley
- Greenbelt
- Greensboro
- Gwynn Oak
- Hagerstown
- Halfway
- Hampstead
- Hampton
- Hanover
- Havre de Grace
- Hillandale
- Hillcrest Heights
- Hunt Valley
- Hyattsville
- Ilchester
- Jefferson
- Jessup
- Joppatowne
- Kemp Mill
- Kensington
- Kettering
- La Plata
- Lake Arbor
- Lake Shore
- Landover
- Langley Park
- Lanham
- Lanham-Seabrook
- Lansdowne
- Largo
- Layhill
- Laytonsville
- Leisure World
- Leonardtown
- Lexington Park
- Linganore
- Linthicum
- Linthicum Heights
- Lochearn
- Londontowne
- Lutherville
- Lutherville-Timonium
- Marlboro Village
- Marlow Heights
- Marlton
- Marriottsville
- Maryland City
- Mayo
- Mays Chapel
- Middle River
- Milford Mill
- Millersville
- Mitchellville
- Monkton
- Montgomery Village
- Mount Airy
- Mount Rainier
- New Carrollton
- North Bel Air
- North Bethesda
- North Kensington
- North Potomac
- Oakland
- Ocean City
- Ocean Pines
- Odenton
- Olney
- Overlea
- Owings Mills
- Oxon Hill
- Oxon Hill-Glassmanor
- Parkville
- Parole
- Pasadena
- Perry Hall
- Pikesville
- Piney Point
- Poolesville
- Pumphrey
- Randallstown
- Redland
- Reisterstown
- Riva
- Riverdale
- Riverdale Park
- Riverside
- Riviera Beach
- Robinwood
- Rosaryville
- Rosedale
- Rossmoor
- Rossville
- Saint Charles
- Salisbury
- Savage
- Scaggsville
- Seabrook
- Severn
- Severna Park
- Shady Side
- Sharpsburg
- Silver Hill
- South Bel Air
- South Gate
- South Kensington
- South Laurel
- Sparks
- Spring Ridge
- Stevensville
- Suitland
- Suitland-Silver Hill
- Summerfield
- Sykesville
- Takoma Park
- Taneytown
- Temple Hills
- Thurmont
- Timonium
- Travilah
- Upper Marlboro
- Urbana
- Waldorf
- Walker Mill
- Walkersville
- West Elkridge
- Westminster
- Westphalia
- Wheaton
- White Marsh
- White Oak
- Woodlawn
Stress
Christine Highfill
Licensed Professional Counselor, LCPC-S
Stress is a natural part of life, but when it becomes overwhelming, it can take a toll on your health, relationships, and overall well-being. Constant worry, irritability, sleep problems, or feeling “on edge” may leave you drained and struggling to keep up. In therapy, I provide a supportive space to explore what’s fueling your stress and to build personalized strategies for managing it more effectively. Together, we’ll work on restoring balance, increasing resilience, and helping you feel more grounded and in control of your daily life.
19 Years Experience
In-Person in Columbia, MD 21045
Online in Maryland
Stress
Empathetic Connections
Counselor/Therapist, LCPC
At Empathetic Connections, we help clients better understand and manage stress in a way that feels sustainable and personalized. Our approach combines evidence-based techniques with a compassionate, whole-person perspective, exploring the internal and external factors contributing to stress. We teach practical skills such as mindfulness, relaxation strategies, and healthy coping tools, while also supporting clients in setting boundaries and creating balance. Our goal is to help clients feel more grounded, resilient, and equipped to navigate life’s demands with greater ease.
8 Years Experience
In-Person in Towson, MD 21204
Online in Maryland
Stress
Kimberly Turner-Frazier
Counselor/Therapist, LCPC, LPC
It’s easy to feel like you’re constantly running on empty while trying to keep up with life’s endless demands. I help you move from a state of 'just surviving' to one where you feel grounded and resilient. We’ll explore the roots of your overwhelm and develop sustainable, empowering boundaries and self-care practices that protect your energy, allowing you to show up for your life with calm and clarity.
8 Years Experience
Online in Maryland, Washington, D.C.
(Online Only)
Stress
Jess Williams
Licensed Clinical Social Worker, MSS, LCSW
Feeling stressed on a regular basis is one of the most taxing things we as humans can experience. It affects us, physically and mentally, and can be so exhausting. If you're "feeling it," walking around on edge all the time, unsure if you've experienced any relaxation in months, snapping at those you love, or even feeling physical pain from muscle tension - I can help. In our work together, we will use a combination of "brain" approaches and "body" approaches to help you identify the sources of your stress, what you would like to feel instead, and teach your body how to work with you instead of against you to get you feeling like you have more space again.
Starting therapy can be stressful at times, which is why I offer free consultations to all prospective clients. You can book a free 20 minute phone call directly on my website, and I'll reach out to you right away to confirm. We can chat about what you're looking for support with AND make sure everything feels like a good fit before scheduling an intake. I can't wait to connect with you!
6 Years Experience
Online in Delaware, Maryland, Pennsylvania
(Online Only)
Stress
Erin Severe
Psychologist, Psy.D.
Are you feeling anxious, overwhelmed and unable to cope with daily demands? Do you have unresolved trauma from past experiences which make it difficult to function? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to stress and help you take charge of your life.
18 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)