Stress therapists in Maryland
Browse Stress therapists in Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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- Layhill
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- Linthicum
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- Lochearn
- Londontowne
- Lutherville
- Lutherville-Timonium
- Marlboro Village
- Marlow Heights
- Marlton
- Marriottsville
- Maryland City
- Mayo
- Mays Chapel
- Middle River
- Milford Mill
- Millersville
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- Oakland
- Ocean City
- Ocean Pines
- Odenton
- Olney
- Overlea
- Owings Mills
- Oxon Hill
- Oxon Hill-Glassmanor
- Parkville
- Parole
- Pasadena
- Perry Hall
- Pikesville
- Piney Point
- Poolesville
- Pumphrey
- Randallstown
- Redland
- Reisterstown
- Riva
- Riverdale
- Riverdale Park
- Riverside
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- Robinwood
- Rosaryville
- Rosedale
- Rossmoor
- Rossville
- Saint Charles
- Salisbury
- Savage
- Scaggsville
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- Severn
- Severna Park
- Shady Side
- Sharpsburg
- Silver Hill
- South Bel Air
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- South Laurel
- Sparks
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- Stevensville
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- Suitland-Silver Hill
- Summerfield
- Sykesville
- Takoma Park
- Taneytown
- Temple Hills
- Thurmont
- Timonium
- Travilah
- Upper Marlboro
- Urbana
- Waldorf
- Walker Mill
- Walkersville
- West Elkridge
- Westminster
- Westphalia
- Wheaton
- White Marsh
- White Oak
- Woodlawn
Stress
Julie Harris
Licensed Clinical Social Worker, LCSW-C
Stress can show up in many forms — in the workplace, in relationships, in parenting, through life transitions, or in response to an overwhelming world. My approach helps you understand and relate to your stress in a new way, exploring what it’s trying to tell you and accessing your inner calm and resilience to live a more meaningful and balanced life.
9 Years Experience
Online in Maryland
(Online Only)
Stress
Ann Aspnes
Psychologist, PhD, ABPP
Managing stress effectively requires a structured, proactive approach rather than passive coping. In my practice, I utilize Problem-Solving Therapy (PST)—a transdiagnostic, evidence-based intervention for which I served as a subject matter expert. Rather than feeling overwhelmed by life’s demands, we work together to pinpoint your specific stress triggers, strengthen emotion regulation skills, and apply practical, step-by-step techniques to address stressors head-on. By transforming complex challenges into manageable action plans, this approach builds clear problem-solving mastery, fosters resilience, and restores a lasting sense of confidence and optimism in your ability to navigate life's hurdles.
18 Years Experience
In-Person in Columbia, MD 21044
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Stress
Dr. Felicia Fisher-Green
Psychologist, Licensed Psychologist
I work with clients experiencing chronic stress, burnout, overworking, difficulty setting boundaries, and the feeling that there is never enough time or energy to meet every responsibility. Therapy can help you understand what is driving the stress, identify patterns that keep you overextended, and develop practical ways to create more sustainable boundaries and balance.
14 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Stress
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is a boutique-style mental health practice located in Gaithersburg, Maryland. At Washington Psychological Wellness we understand that life can be stressful. We are here to help. Our clinicians provide a non-judgmental collaborative environment in which one can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of your current stressors, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically. Our therapists will tailor treatment to your unique needs. We utilize an integrative approach consisting of cognitive behavioral therapy (CBT), mindfulness meditation, solution-focused therapy, person-centered therapy, as well as other holistic/empirically validated therapeutic modalities. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
12 Years Experience
In-Person in Gaithersburg, MD 20878
In-Person in Rockville, MD 20850
Online in Maryland, Virginia, Washington, D.C.
Stress
Laura Goldstein
Marriage and Family Therapist, LCMFT
Any of our team members would be capable of helping you cope with stress and also help evaluate what changes are possible in order to minimize it so you don't have to do as much coping. It's all a balance of managing vs minimizing.
14 Years Experience
In-Person in Rockville, MD 20852
Online in Multiple States
Indiana, Maryland, Virginia, Washington, D.C.