Gregory Poll
Registered Psychotherapist, MA
From 2017 - 2021 I worked as a psychotherapist and group facilitator in an addiction and mood disorder rehab centre - South Pacific Private, Sydney, NSW. During that time, I supported people struggling with various mood disorders, mainly depression and anxiety
11 Years Experience
Online in Warsaw, Masovian Voivodeship
Dr. Brian Sharpless
Psychologist, Ph.D., Clinical Psychology; M.A., Philosophy
Everyone has anxiety, at least once in a while. However, for some people it can be burdensome or even crippling. I have experience treating a number of anxiety disorders using both psychodynamic (e.g., Supportive-Expressive Therapy; Panic-Focused Psychodynamic Psychotherapy) and cognitive-behavioral therapies. These approaches may be augmented with aspects of existential therapy as well.
19 Years Experience
Online in Warsaw, Masovian Voivodeship
Anna Urbaniak
Psychologist, PhD
I help clients face fears, reduce avoidance, and regain control using evidence-based therapies like ERP, CBT, and mindfulness, creating lasting relief from anxiety and phobias.
15 Years Experience
Online in Warsaw, Masovian Voivodeship (Online Only)
Warsaw is Poland's capital and economic hub, and a decade of rapid growth has brought with it significant workplace pressure, housing cost anxiety, and a sense of generational uncertainty that has driven growing demand for therapy. The city absorbed a large wave of Ukrainian refugees after 2022, adding to the demand for trauma-focused and cross-cultural mental health services. Therapy culture has grown substantially, especially among younger professionals and the creative class, with private practices available across the city and online therapy widely used. English-language therapy is accessible, and many Warsaw therapists have international training and experience working with expats from across Europe and beyond.
Anxiety therapists in Warsaw, Poland Statistics
Anxiety therapists in Warsaw, Poland average 15 years of experience. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Existential / Humanistic Therapy (67%), and Acceptance & Commitment Therapy (ACT) (33%).
Average years in practice
15 Years Experience
Accept insurance
33%
Gender ID
| 67% |
Male |
|
| 33% |
Female |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 67% | Existential / Humanistic Therapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Behavioral Therapy |
| 33% | Cognitive Processing Therapy (CPT) |
| 33% | Eclectic Therapy |
| 33% | Experiential Therapy |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 33% | Senior |
| 33% | Teen |
Client Focus
| 67% | Christian |
| 33% | Buddhist |
| 33% | LGBTQ+ |
| 33% | Men |
| 33% | Military / Veterans |