Sleep Disorder Therapists in Warsaw, Poland

The treatment of sleep disorders is one of my main clinical specialties. I have experience treating insomnia and a number of other sleep disorders (e.g., nightmare disorder) using Cogntive-Behavioral Therapy (i.e., CBT-I, IRT, CBT-ISP) . I also conduct research and publish professional works on parasomnias (e.g., sleep paralysis, exploding head syndrome, sexsomnia)

Through cognitive and behavioral strategies and Cognitive Behavioral Therapy for Insomnia, I help clients improve sleep naturally, reduce nighttime anxiety, and establish restorative routines.

Warsaw is Poland's capital and economic hub, and a decade of rapid growth has brought with it significant workplace pressure, housing cost anxiety, and a sense of generational uncertainty that has driven growing demand for therapy. The city absorbed a large wave of Ukrainian refugees after 2022, adding to the demand for trauma-focused and cross-cultural mental health services. Therapy culture has grown substantially, especially among younger professionals and the creative class, with private practices available across the city and online therapy widely used. English-language therapy is accessible, and many Warsaw therapists have international training and experience working with expats from across Europe and beyond.

Gender ID

	50%	Female
	50%	Male

Session Type

	50%	In Person and Online
	50%	Online Only

Top Treatment Approaches

100%	Cognitive Behavioral Therapy (CBT)
50%	Acceptance & Commitment Therapy (ACT)
50%	Behavioral Therapy
50%	Cognitive Processing Therapy (CPT)
50%	Eclectic Therapy
50%	Existential / Humanistic Therapy
50%	Integrative Therapy

Ages Served

100%	Adult
50%	Senior
50%	Teen
50%	Young Adult

Client Focus

50%	Christian
50%	Military / Veterans
50%	Women

Sleep Disorder therapists in Warsaw, Poland PL

Dr. Brian Sharpless

Anna Urbaniak